THRIVE - Cooperative Wellness Center

THRIVE - Cooperative Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from THRIVE - Cooperative Wellness Center, Medical and health, 12 Cambridge Drive, 2nd Floor, Trumbull, CT.

To give all people impacted by cancer - from those newly diagnosed to long term survivorship, along with their caregivers and friends - the opportunity to thrive from diagnosis through treatment. A vibrant multidisciplinary center that provides holistic wellness for the physical and mental health of the entire cancer community.

• A critical resource for ALL people with ANY cancer type at ANY phase of their cancer journey.

• A full suite of comprehensive survivorship services including exercise, nutrition, Physical Therapy, Integrative Medicine, Social Work, Medical-Legal assistance and so much more!

11/05/2025

Move, breathe, and soften.
This ‘gentle enough’ oncology yoga sequence can be done on the mat or entirely in a chair, with variations to meet you where you are today. First step to Thriving = Just show up 💛💙
Join us!
(new handle) or
Thursdays at 9am
12 Cambridge Drive, Trumbull, Ct

-Powerofwe�

💗 LIFE SUPPORT: Talking to Your Children About Your Diagnosis 💗Join us for a heartfelt and informative Breast Cancer Pan...
11/04/2025

💗 LIFE SUPPORT: Talking to Your Children About Your Diagnosis 💗

Join us for a heartfelt and informative Breast Cancer Panel Discussion designed to help parents navigate difficult conversations with their children after a diagnosis.

Hear from medical experts, mental health professionals, and patient advocates as they share tools for compassion, communication, and support.

🗓️ Saturday, November 8th | 11:00 AM – 12:30 PM
📍 THRIVE Cooperative Center for Wellness, Trumbull, CT
🎟️ Free Admission | Registration Required

Presented by in partnership with Thrive Cooperative Wellness.

10/31/2025

🎃Happy Halloween Thrivers🎃

Just a friendley reminder that after you are having fun tonight on Halloween we have Bootcamp with Austin and Axel at 9:00am as well as Yoga with Jen at 10:00am tomorrow morning!

Also don't forget tomorrow is November 1st which means a whole new BOOTCAMP Workout!!

See you all in the morning💪


10/28/2025

It's Talk-O-Tuesday🌮

Come on down at 6:00pm and grab a taco as we discuss Financial Toxicity with everyones favorite Oncologist Dr. Neal Fischbach.

Bring yourself, bring a friend, and bring your appetite as we talk on this tuesday about how financial toxicity plays a role in nthe cancer journey.


Free Family Dinner for MBC Families📅 October 30, 2025 | ⏰ 6 PM📍 Thrive Cooperative Wellness Center, Trumbull, CTThanks t...
10/23/2025

Free Family Dinner for MBC Families
📅 October 30, 2025 | ⏰ 6 PM
📍 Thrive Cooperative Wellness Center, Trumbull, CT

Thanks to the generosity of Infinite Strength, Thrive is hosting a free Family Dinner for those affected by metastatic breast cancer. Join Infinite Strength and Thrive for a nourishing meal in a welcoming space where caregivers can connect while children enjoy yoga, crafts, and creative play.

Together, we’ll share not just food, but also community, comfort, and the reminder that no one faces this journey alone.

Registration required.


10/22/2025

Join us at Thrive tomorrow at 6:00pm for Nutrition with Amanda🍎

We will be discussing how the change in season of Fall introduces us to new opportunities to eat food that provide us with immunity, wellness, and benefits our mood🎃

Learn from our nutritionist Amanda for helpful tricks and treats during this season to introduce new foods, new recipes, that help improve our immune system and energy levels🍏


10/16/2025

Welcome to October Functional Fitness 🎃

This month our focus is on building strength in 4 different elements of our body, including Balance, Lower Body, Upper Body, and Core 💪

15-12-10-12-15
-Single Leg Side Holds
-Dumbell Deadlifts
-Dumbell Shoulder Press
-Assisted Sit-ups

Wether it's catching our balance on an uneven sidewalk, lifting our suitcase off the ground, or having to put that suitcase in the overhead bin🧳

Functional Fitness teaches our bodies how to be strong, be stable, and be smooth in our movements when an external force is being applied🏋️‍♂️

Come on down today for either our 10:00am Class or 5:00pm Class to build strength and see it transform into function🦾


10/14/2025

Relax & Restore is our theme for Wednesday🙏

In our busy lives, we can always add restorative healing into little pockets of our day when we commit to participating in our healing.🧘

Breathwork is like air-conditioning for our body, our mind and our soul. It allows us to shift into a healing gear where we can ask ourselves: what do I need to add into my life in this moment.🌬

Is it: love, forgiveness, care, acceptance, understanding, worth, compassion? 🤲

I believe it’s worth the exploration and soothes our soul and we become more of our True Self. Come relax into the breathwork and be soothed by the gong to heal brain waves, your nervous system & your heart!💙💛

Warm wishes,
Colleen


10/14/2025

Relax & Restore is our theme for Wednesday🙏

In our busy lives, we can always add restorative healing into little pockets of our day when we commit to participating in our healing.🧘

Breathwork is like air-conditioning for our body, our mind and our soul. It allows us to shift into a healing gear where we can ask ourselves: what do I need to add into my life in this moment.🌬

Is it: love, forgiveness, care, acceptance, understanding, worth, compassion? 🤲

I believe it’s worth the exploration and soothes our soul and we become more of our True Self. Come relax into the breathwork and be soothed by the gong to heal brain waves, your nervous system & your heart!💙💛

Warm wishes,
Colleen

🌸 Still Here, Still You: Accessible Yoga Tools for Life with MBC 🌸 Led by Christine Saari, MA, C-IAYT from Yoga Therapy ...
10/09/2025

🌸 Still Here, Still You: Accessible Yoga Tools for Life with MBC 🌸 Led by Christine Saari, MA, C-IAYT from Yoga Therapy Associates

Date/Time: Oct. 16 @ 6 PM
Where: Thrive Wellness, 12 Cambridge Dr., Trumbull, CT

Free Session, but Registration is required.

Living with metastatic breast cancer brings unique challenges—physically, mentally, and emotionally. This gentle yoga therapy session with Christine Saari offers simple, supportive tools to ease fatigue, soothe joint and bone pain, calm anxious thoughts, and reconnect with what’s steady within you. This session will include chair yoga, breathwork, and meditation.

Christine combines clinical expertise with personal experience to create compassionate, evidence-informed practices that foster healing and presence. No prior yoga experience is needed. 💗

✨ Join us in cultivating steadiness, spaciousness, and care—right where you are.

10/09/2025

🧘‍♀️Sound Meditation Tomorrow at Thrive🎶

Join Gabrielle Nicole for an immersive sound experience that promotes balance, inner peace, and overall well-being.

Sound meditation has been proven to help as a supportive care for people affected by cancer by helping manage psychological as well as physical symptoms.

Symptoms such as "chemo brain", fatigue, pain, and emotional stress have been known to be limited through the effects of sound meditation.

Tomorrows class will be at 11am in the Zen Den, bring yourself, bring a friend, and let Gabby start your weekend with a sense of calm!

P.S. Foundation Training is at 10:00am tomorrow as well so please feel free to do both classes and really get your mind, body, and spirit connected for the weekend!

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12 Cambridge Drive, 2nd Floor
Trumbull, CT
06611

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