Intrinsic Health Source

10/22/2025

Strength & Stability with Wendy is tonight! 💪🧘‍♀️
Build flexibility, mobility, strength, and balance using supportive props and stretch straps—perfect for all levels.

Sign up today to save your mat and feel the difference by tomorrow.
👉 Reserve your spot now through our schedule link in bio. See you tonight!

09/11/2025

✨ Hey friends! ✨
Did you know Intrinsic Health Source has a sister space? 💚 Our dream expanded into Intrinsic Wellness Studio — a cozy community hub for classes, workshops, and integrative wellness services.

👉 If you’re following me here, I’d love for you to also follow our studio pages so you don’t miss out on class specials, events, and all the good vibes we’re creating together!

📲 Follow us now:
Instagram: []
Facebook: [Intrinsic Wellness Studio]

Because wellness is better when shared 💫

09/01/2025

⏰ One Week Only → $15 Classes!
Sept 8–14, all of our studio classes are only $15 with code LABORDAY15.
Try one or book them all — unlimited at this special rate! Plus, everyone who attends gets a discount for their next class.
Don’t wait — book now at intrinsicwellnessstudio.com or on the Vagaro app.

08/05/2025

🎉 We’re officially ONE! 🎉
One year ago, Intrinsic Wellness Studio opened its doors—and what a beautiful year it’s been!

Thank you to everyone who’s moved, stretched, healed, and grown with us. This space exists because of you.

Here’s to another year of wellness, connection, and community. 💛

07/19/2025

📣 PSA: July is almost over… and your mat misses you. 😏

Still thinking about trying a class?
Now’s the perfect time to stop scrolling and start stretching.
Why? Because:

✨ Classes = still happening
✨ Vibes = still high
✨ You = still eligible for a sweet deal
💸 Use promo code FRIENDS25 and drop in for just $25!

Yoga, Pilates, movement & more — pick your flavor of feel-good before July disappears like your SPF.

⚡Spots are limited. Motivation is optional (we’ll bring it for you).
👉 Book now. Link in bio Intrinsic Wellness Studio

07/09/2025

To book your class visit intrinsicwellnessstudio.com. Follow us on Facebook and instagram at intrinsicwellness_studio to get the latest class offerings.

06/18/2025

Stay Connected with Our New Wellness Hub! 🌿

As many of you know, Intrinsic Health Source has grown into something even more exciting — Intrinsic Wellness Studio — our expanded space in Trumbull dedicated to holistic care, movement classes, and community wellness.

To stay up to date on all of our yoga and fitness classes, special events, and our Summer Wellness Pass, be sure to follow us over at:

📍 Facebook:
📸 Instagram:

We’ll be posting class schedules, promotions, and helpful wellness tips all summer long!

Come see what we’ve been building — and how we’re helping our community move, breathe, and feel better every day. 🌞

Thank you for continuing this journey with us — we can’t wait to welcome you into the studio!

05/27/2025

Make sure you move on over to onto don’t miss out on great discounts and services. We are just ending 2 months of free classes and getting to launch our Summer Specials.

05/14/2025

05/12/2025

Enter a space through this Kripalu style yoga class where you can tune in to your body and slow down. Use your breath as your guide to release tension, create a foundation for strength, and balance and reboot the body. Move in and out of postures and deep pauses to reset the nervous system and promote recovery and healing. You will leave feeling open, clear, and in tune. Book your class today!

05/12/2025

You asked, we responded! For those wanting a yoga class that is a beginner class here it is!!! Take advantage of the final weeks of FREE classes and book your class today! Book online at Intrinsicwellnessstudio.com or in the link below.