White Oak Wellness Center Tryon, NC

White Oak Wellness Center Tryon, NC 55+ State of the Art gym located on the of White Oak Village in Tryon, NC. If you live on our campus the Wellness Center is free for you to use.

We are a professionally staffed Wellness Center located on the campus of White Oak Village Independent Living. If you are 55 years of age or older and looking for a non-threatening, fun, engaging, and personal environment that offers Wellness programming specifically for older adults, then look no further than White Oak Wellness! We pride ourselves on exceptionally clean facilities and our full-time, certified, professional staff is known for their excellent customer service! If you do not live here you can still take advantage of all the exciting programs, classes, activities, and amenities for FREE if you are part of the SilverSneakers or Renew Active fitness programs. Otherwise you can purchase a membership for $25 per month Individual/$40 per month couple. Wellness Center membership includes the following:

*Wellness Assessment, Equipment Orientation, and Personalized Exercise program for your specific fitness needs.
*Exercise Classes
*State of the Art, Strength Training and Cardio Equipment
*Coffee Bar
*Social programs and Educational Wellness Presentations
Stop by for a Tour and see why we are different or contact Kevin Vees, Wellness Coordinator for more information at 828-859-5871 ext. 241.

Today, we honor the heroes who have served and sacrificed for our freedom. πŸ‡ΊπŸ‡ΈYour strength, courage, and dedication insp...
11/12/2025

Today, we honor the heroes who have served and sacrificed for our freedom. πŸ‡ΊπŸ‡Έ
Your strength, courage, and dedication inspire us every day
From all of us at the White Oak Wellness Center Tryon, NC, thank you for your service. β€οΈπŸ€πŸ’™

πŸ˜‚πŸ˜‚
11/01/2025

πŸ˜‚πŸ˜‚

Happy Halloween from the White Oak Wellness Center Tryon, NC staff!! 🎸🎀😎🀘
11/01/2025

Happy Halloween from the White Oak Wellness Center Tryon, NC staff!! 🎸🎀😎🀘

Our First 50's Soda Shop event!! We had a blast!
10/10/2025

Our First 50's Soda Shop event!! We had a blast!

We had a great last day of Active Aging Week with an informational presentation from the White Oak Rehabilitation Depart...
10/10/2025

We had a great last day of Active Aging Week with an informational presentation from the White Oak Rehabilitation Department and our 3rd Annual Egg Relay! Our residents also collected over 200 items that will be donated to Thermal Belt Outreach!! Thank you so much to all that participated in Active Aging Week 2025!! Thank you to all of the staff that helped to make this event memorable!

10/09/2025
Active Aging Week 2015!! Tryon's very own John Cash speaks to our residents about his cycling trip to Spain where he rod...
10/08/2025

Active Aging Week 2015!! Tryon's very own John Cash speaks to our residents about his cycling trip to Spain where he rode with Spain's national cycling team at the age of 62!!

Today was Day  #3 of Active Aging Week!! We painted t-shirts and played Name that Song BINGO!! We had a great time learn...
10/08/2025

Today was Day #3 of Active Aging Week!! We painted t-shirts and played Name that Song BINGO!! We had a great time learning new skills!!

09/26/2025
We wanted to make everyone aware of a Town Hall Meeting that will take place at the Polk County Library tomorrow (Saturd...
09/26/2025

We wanted to make everyone aware of a Town Hall Meeting that will take place at the Polk County Library tomorrow (Saturday) at 1:30 PM. The discussion will cover topics ranging from the diagnosis, the disease, the caregiver experience and the financial planning aspects. The event will feature several experienced experts in the field!!

Some great informational programs happening in Spartanburg!!
08/08/2025

Some great informational programs happening in Spartanburg!!

After a brief summer break in June and July, Seniors Take Charge is back!

We hope you can join us for this FREE activity on Wednesday, August 13th from 10:00 - 11:30 a.m. in the Cleveland Park Event Center Lower Level. Make sure you wear your sneakers because we'll be taking part in an exercise class and learning about cholesterol/heart health.

Please RSVP to Bates by emailing bmckinney@spartanburgcounty.org by Tuesday, August 12th at noon.

We hope to see you on Wednesday!

Address

201 East Howard Street
Tryon, NC
28782

Alerts

Be the first to know and let us send you an email when White Oak Wellness Center Tryon, NC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to White Oak Wellness Center Tryon, NC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram