07/14/2020
It's a lot I can say about ! It's only so much a trainer/Coach can do. We can set you up with a meal plan. We can write out and put into action a 4,8,12 week workout plan . We can have the daily check ins, etc.. But, at the end of the day, it's up to the client if he or she is dedicated enough on their end to make that shift mentally and physically. Andrea is one of those ppl. From the first day we met, she was telling me all the things she didnt want to do. Looking at her watch and letting me know that her session was almost up. Now, she is doing ALL of the things that she said she didnt want to do . And, now she is actually looking forward to doing anything that I challenge her to do as well as giving a damn about how much time she has left in her session. Clothes dont lie and numbers dont lie. These same sweat pants when she first started, she could barely get them over her navel. They are almost swallowing you whole, now😂. At the end of the day,I leave my team with this. You can train with whomever ppl feel is the best trainer/Coach around. But, if you arent mentally ready to put yourself through this "marathon grind" in and out the gym. I promise you, all you are doing is wasting time and basically fooling yourself at the end of the day. Andrea, I appreciate you and the hard work that you bring to the table. When you fell off, you got right back on. No one said it's going to be easy, but it's all worth it! Mad credit to you, b/c the last 3 mos you did this doing Virtual Training! Keep☀️☀️ sis!! 🙏🏾💯🙌🏽💪🏾 @ ATL
