Decatur Health and Wellness

02/06/2026

Are you tired of losing weight only for it to come back, time and time again?

The constant cycle of losing and gaining can feel defeating, right?

I’m Dr. Rosiland Harrington at Decatur Health and Wellness, and I understand the frustration. That’s why we focus on creating a personalized plan that not only helps you shed those pounds but also teaches you how to maintain your results for the long haul.

If you're ready to break the cycle, click the link in my bio. I’ll reach out to discuss how we can get started together.

02/05/2026

Struggling with weight loss and feeling stuck in the cycle of trying one program after another with no results? You're not alone. It’s frustrating when you feel like nothing works—especially when the plan isn’t designed for you.

What if you could get a customized approach to weight loss? A plan made just for YOU, with ongoing support and adjustments to ensure it works.

It’s time to stop bouncing from plan to plan. Take the first step towards a tailored weight loss journey that fits your unique needs.

Click the link in my bio to discuss a personalized weight loss plan and finally start seeing real, lasting results.

Let’s make this journey work for you.
🌐www.decaturhealthandwellness.com

02/05/2026

Struggling to stay focused, energized, or even control your appetite? You’re not alone.

Hydration is often overlooked but plays a vital role in regulating focus, energy, and appetite. Imagine having the clarity and energy to tackle your day without the fatigue dragging you down.

Dr. Rosiland Harrington reminds us that simple hydration can make all the difference. Take that extra sip and feel the change. 💧

Start prioritizing hydration today. Your body—and mind—will thank you.

💾 Save this for your daily reminder and follow for more wellness tips!

02/04/2026

Ready to finally take control of your health journey?

🎯 Let's work together to create a personalized weight loss plan that lasts—no quick fixes, just lasting results. If you're tired of starting over and want a sustainable approach, I'm here to guide you every step of the way.

Tap the link in my bio to get started. Your long-term success begins today.

🌐www.decaturhealthandwellness.com
📞+678 705 8695

02/04/2026

Struggling with cravings and blood sugar spikes?

A simple walk and an extra 30 minutes of sleep can help regulate your blood sugar, reduce cravings, and lower cortisol naturally.

Start small, feel better! ✨

Credit: . Eric Berg

Sometimes simple habits are the most effective!

02/03/2026

"My first visit to Decatur Health & Wellness far exceeded my expectations. Every single staff member, front desk, PAs, and the doctor, were amazing. I’m glad I chose Decatur Health & Wellness and Dr. Harrington as my new Primary Care Provider." – Suzanna Horton

At Decatur Health & Wellness, we are dedicated to making your health journey seamless and personal. I’m so grateful to Suzanna for trusting us with her care, and I’m honored to be her primary care provider. Every patient deserves to feel valued and supported—just as Suzanna has.

If you're looking for a healthcare provider who listens, cares, and is genuinely invested in your well-being, we’re here for you. 🌿

Book your first appointment today at www.decaturhealthandwellness.com

02/02/2026

Hormones out of balance can affect everything—
your energy, mood, sleep, focus, and overall well-being.

At our clinic, we offer personalized hormone replacement therapy for both men and women—designed to restore balance and help you feel like yourself again.

✔ Evidence-based care
✔ Tailored treatment plans
✔ Options including pellets, injections, and topical therapies

Your journey begins with a comprehensive evaluation of your symptoms and hormone levels—because no two bodies are the same, and your treatment shouldn’t be either.

✨ Balanced hormones.
✨ Better energy.
✨ Long-term wellness.

💬 Send a DM to learn if hormone therapy may be right for you, or visit us at www.decaturhealthandwellness.com

02/02/2026

Enough with the unrealistic quick-fix dreams. Losing 20 pounds in a week isn’t going to happen, and deep down, you know it. Here’s the real secret: 1 pound a week = 52 pounds in a year. It’s not fast, but it’s lasting.

Get over the shortcuts and do the real work. If you're ready to actually get results, click the link in my bio.
or visit us at www.decaturhealthandwellness.com

01/30/2026

"Still falling for those fad diets?

Cabbage and protein shakes won't give you lasting results.

Let’s create a REAL plan that works for YOU with the guidance you NEED. 🥗💪

Ready to take control of your health? Visit us at www.decaturhealthandwellness.com or click the link in my bio, and let’s talk about your personalized solution.

"

01/29/2026

Tired of losing weight only to gain it back?

🤔 Stop drinking your calories! Sugary drinks like soda sabotage your progress. Switch to water and nourish with real food for long-term success. 💧🥗

At Decatur Health & Wellness, we create personalized weight loss plans that work with your body.

Ready to break the cycle? Click the link in my bio.
decaturhealthandwellness.com to start your journey today!

01/29/2026

"Fuel your gut with fiber for a healthier, steadier digestion. It's a simple yet powerful way to keep hunger in check and promote overall wellness. 🌿

Ready to learn more about how fiber can improve your health? Visit www.decaturhealthandwellness.com for personalized tips and expert guidance."

"

01/28/2026

Struggling with weight loss? Tried countless plans, but nothing seems to work? The truth is, weight loss isn’t a one-size-fits-all journey.

At Decatur Health and Wellness, we understand that each body is unique. That’s why we create personalized plans tailored to your individual needs, ensuring you get the results you deserve.

Ready to finally achieve your weight loss goals? Click the link in my bio and let’s start your journey today!