Postpartum Weight Loss

Postpartum Weight Loss This page promotes my upcoming book, "Control Raging Postpartum Hormones" with tools to regain your

I will be publishing my new book, "CONTROL RAGING POSTPARTUM HORMONES", subtitle Regain Your Pre-pregnancy Youthful Figu...
05/15/2022

I will be publishing my new book, "CONTROL RAGING POSTPARTUM HORMONES", subtitle Regain Your Pre-pregnancy Youthful Figure, soon. If you would like a PDF of the book so you can read it and leave a review on Amazon when it is published, I can get the book for you for 0$. Message me if you're interested.

Ten Top Habits To Achieve Postpartum Weight Loss1. Start with realistic goals.2. S...
05/14/2022

Ten Top Habits To Achieve Postpartum
Weight Loss

1. Start with realistic goals.

2. Stop being hard on yourself.

3. Keep your mind occupied when you have spare time, and the
baby is sleeping.

4. Make sure you are sleeping well.

5. Follow a keto diet that suits you.

6. You may want to add intermittent fasting.

7. Importance of fruits and vegetables in your diet.

8. Engage in regular physical activity and exercise.

9. Drink eight glasses of water daily.

10. Seek Help and Support.

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Tucson, AZ

Telephone

+15202982524

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