AlwaysPower Yoga

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United States
Tucson, AZ
AlwaysPower Yoga

We are Tucson’s premier hot yoga studio just east of the University of Arizona’s main campus. We offer heated, unheated, and Hot Yoga classes in Power, Vinyasa Flow, Ashtanga, Yin and more. Our classes are all-levels and available to everyone, beginners welcome.

Much more than just a yoga studio, We are a welcoming and inclusive community who laughs, sweats, flows & grows together.

Live better and feel better as you explore the power of yoga with us!

11/09/2025

Hey Yogis! Join us for 21 Days of Thanks, a celebration of mindfulness, movement, and gratitude. 🌿

Starts 11/11/2025

Here’s how it works:
🧘‍♀️ Take a class
📝 After class, write one thing you’re grateful for + your name
🎟 Each class = 1 raffle entry
👯‍♀️ Bonus: Bring a friend who’s new to the studio for extra entries!

Prizes:
💫 1 Free Unlimited-Month Membership
🛍 $150 Alo Yoga Gift Card
🧘 Jade Yoga Mat

As the season of gratitude unfolds, we want to take time to slow down, move with intention, and reflect on all that we’re thankful for, especially YOU. 💛

10/19/2025

Meet one of our instructors Jolie!😊
Come take a PowerFlow class with her on Mondays 6-7am or 4:30-5:30pm and Wednesdays at 6-7am. Come to the studio for a fun start your day, see you there!🧘‍♀️

06/27/2025

Sound Bath & Stillness

Stillness & Sound: An Evening of Embodied Rest

Join us for an evening of embodied presence and deep inner stillness

We’ll begin with a gentle 10-minute prāṇāyāma-infused flow to awaken the body, align the breath and settle the mind. Then surrender into a 35-minute sound healing journey led by Christina . An invitation to rest deeply, attune to subtle energies and reconnect with your inner light.

Allow the vibrations to recalibrate your energy, facilitate nervous system downregulation and carry you inward toward stillness and truth.

All levels

🗓️ This Sunday, June 29th 2025
⏰ Time: 5:00pm
💵 Cost: Standard Drop-In Class Fee or Included with monthly/yearly memberships

05/21/2025

Always Power Yoga and Vantage PEMF Therapy are partnering up to offer you a FREE PEMF DEMO (Pulsed Electromagnetic Field Therapy) after the 10am powerflow+ grow class this Saturday, May 24th! ⚡️

Join us for yoga and stick around after class to experience the benefits of Pulsed Electromagnetic Field Therapy (PEMF) for yourself! 💛

PEMF is a non-invasive form of cellular exercise that gives our bodies the energy they need to function at their optimum levels! It’s been known to aid in decreasing inflammation, increasing range of motion, speeding the recovery of injuries and muscle fatigue after exercise, general wellness, and more. 🧘

Click the link in our bio to sign upto for Saturday's powerFlow+ Grow class!

03/13/2025

How do you get into the wheel pose?

03/02/2025

5 reasons why you should practice your day even if you go to the gym!

🌵

02/27/2025

How do you get into a headstand?

1. Start in a tabletop position and place your hands shoulder-width apart on the mat.
2. Lower the crown of your head onto the mat, forming a triangle base with your hands.
3. Lift your knees off the mat, walking your feet closer to your hands.
4. Bring one knee at a time onto your upper arms to form a tripod base.
5. Engage your core and legs, slowly extending them upward into a straight tripod headstand.

02/19/2025

Eagle Pose is a great pose to test your balance and engage core! Try it next time you practice yoga!

02/13/2025

The benefits of Padahastasa (Head-to-foot pose):
- Stretches the hamstrings, calves, and spine
- Improves flexibility and posture
- Enhances blood circulation to the brain, reducing stress
- Massages abdominal organs, aiding digestion

Try this pose next time you are practicing yoga!

02/06/2025

Here are the steps on how to get into the Shoulder Stand:

1. Lie Down Flat:
Start by lying on your back with your arms by your sides.

2. Lift Your Legs:
Use your core to lift your legs to 90 degrees, pointing toward the ceiling.

3. Engage Your Core and Lift Your Hips:
Press your palms into the floor and lift your hips off the ground.

4. Support Your Lower Back:
Bend your elbows and bring your hands to support your lower back, fingers pointing up. Rest your elbows firmly on the mat, shoulder-width apart.

5. Extend Your Legs Up:
Straighten your legs and point your toes toward the ceiling.
Keep your body in a straight line from shoulders to toes.

6. Keep Your Neck Relaxed:
Avoid turning your head to the sides. Keep your gaze straight upward to protect your neck.

Try it in your next practice and follow for more yoga tips & tricks!

Address

3400 E Speedway Blvd. #112
Tucson, AZ
85716

Telephone

(520) 314-7604

Website

https://alwayspoweryoga.com/

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