Pima Behavioral Health

Pima Behavioral Health Pima Behavioral Health is a primary care psychiatric practice owned by experienced Psychiatric Nurse

It means unprocessed fear is driving the bus. 🚌 Learning to sit with that fear takes time, and you don't have to do it a...
04/02/2026

It means unprocessed fear is driving the bus. 🚌 Learning to sit with that fear takes time, and you don't have to do it alone

Safe Space Loading... ⏳Pima Behavioral Health is officially a "No-Judgment Zone." Your "messy" is welcome here.
04/01/2026

Safe Space Loading... ⏳Pima Behavioral Health is officially a "No-Judgment Zone." Your "messy" is welcome here.

Some days, "doing the work" looks like a deep breakthrough. Other days, it looks like finally remembering to water your ...
03/31/2026

Some days, "doing the work" looks like a deep breakthrough. Other days, it looks like finally remembering to water your plants and taking a nap. Both are wins in our book! 🪴

Your mind deserves a vacation, too. 🌴 Let’s find your "mental beach" together at Pima Behavioral Health
03/30/2026

Your mind deserves a vacation, too. 🌴 Let’s find your "mental beach" together at Pima Behavioral Health

Deep breathing is our nervous system's love language. 🌬️ Take one right now. See? You’re already doing the work.        ...
03/27/2026

Deep breathing is our nervous system's love language. 🌬️ Take one right now. See? You’re already doing the work.













🍂/☀️ As the seasons change, our moods often do too. If you’re feeling a bit "off" lately, know that it’s okay to reach o...
03/26/2026

🍂/☀️ As the seasons change, our moods often do too. If you’re feeling a bit "off" lately, know that it’s okay to reach out for a tune-up.

🤝 Whether you’re dealing with anxiety, burnout, or just need someone to listen, professional support is available. Conta...
03/25/2026

🤝 Whether you’re dealing with anxiety, burnout, or just need someone to listen, professional support is available.

Contact us at 520-355-1122 to learn more about our services.

How do you disconnect? Pima Behavioral Health's very own Adam took the time to explore   over the weekend to rest and re...
03/24/2026

How do you disconnect?

Pima Behavioral Health's very own Adam took the time to explore over the weekend to rest and recharge.

What is the best place in Tucson to spend your downtime? Drop a comment below!

You can’t always 'breathe' your way out of a panic attack. Sometimes, your brain needs a little extra support to find it...
03/23/2026

You can’t always 'breathe' your way out of a panic attack. Sometimes, your brain needs a little extra support to find its baseline. 🕊️

Our Providers are here to help you navigate anxiety with expert medication management tailored to your life.
Ready for a quieter mind? Click the link in our bio to get started.

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Anxiety isn’t just 'in your head'—it’s in your body. 🫀 From the racing heart to the tight chest and the constant 'on edg...
03/20/2026

Anxiety isn’t just 'in your head'—it’s in your body. 🫀

From the racing heart to the tight chest and the constant 'on edge' feeling, your nervous system is working overtime.

Our Providers focus on calming that physical response. By addressing the biological side of anxiety, we help restore your body’s natural sense of safety. You deserve to feel calm in your own skin













Prioritizing your mental health isn’t a sign of weakness; it’s an act of courage. 💪 Mental health is health. At Pima Beh...
03/19/2026

Prioritizing your mental health isn’t a sign of weakness; it’s an act of courage.

💪 Mental health is health. At Pima Behavioral Health, we provide a safe, judgment-free space to help you rediscover your best self.

Let’s talk. 🗣️

Mental health is not a destination, but a process. It's about how you drive, not where you're going.' — Noam Shpancer, P...
03/18/2026

Mental health is not a destination, but a process. It's about how you drive, not where you're going.' — Noam Shpancer, PhD

Healing isn't linear, and setbacks are a normal part of the journey. At Pima Behavioral Health, we’re here to help you navigate the road—wherever you are starting from today.

Friendly reminder: You don't have to be in crisis to seek support. Taking care of your mind is a proactive act of strength. 💪

Address

5425 N Oracle Road #115
Tucson, AZ
85704

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15207429166

Website

https://www.instagram.com/pimabh/, https://www.linkedin.com/in/pima-behavioral-health-99aa58386/

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