Relationship Renovation Counseling

Relationship Renovation Counseling Please check out our Relationship Renovation Podcast

Our Tucson counseling center is home to our Relationship Renovation program developed by Tarah and EJ Kerwin, an in-office or at-home programs to provide structured programming in supporting couples.

12/24/2025

Day 12 of 12 Days of Christmas — Partner Love Edition 🎄

Today’s act of kindness is sharing one intention.
Name one simple way you want to show up as a partner in the new year — not a resolution to perfect, just an intention to return to.

Intentions help love stay steady, even when life gets busy.


12/23/2025

Our Relationship Renovation at Home Manual is now available on Amazon.

This is a 4–6 month structured process designed to help you strengthen communication, deepen connection, rebuild intimacy, and feel more like you in your relationship again.

All it asks is about one hour a week. Inside, you’ll find guided exercises based on the research-proven model we use every day at our counseling center in Tucson.

If you’d like extra support along the way, you can also do a deeper dive through our Patron membership.

📘 Grab the manual on Amazon — link in bio
💬 Have questions? Send us a message anytime.




12/23/2025

How to Intentionally Build Intimacy Together

In this clip, E.J. uses spiritual intimacy as an example of how couples can get aligned on the exact ways they want to cultivate connection in their relationship. Rather than assuming you are on the same page, he talks about the importance of clearly defining what spiritual intimacy looks like for both partners.

This conversation becomes a larger framework for any area of intimacy. Couples can choose one aspect of their connection, name what they want together, and then create a simple, consistent plan to nurture it over time.

When intimacy is intentional rather than assumed, it becomes something couples build together instead of hoping it will happen on its own.

What area of intimacy would you and your partner want to define and grow together?

12/23/2025

Day 11 of 12 Days of Christmas — Partner Love Edition 😍🎄

Today’s act of kindness is repair light.
Apologize for one small thing — even if it happened a long time ago.
No explaining. No defending. Just ownership.

Small repairs build trust and safety, and they matter deeply — especially during the holidays. 🎄



12/22/2025

Why New Experiences Bring Couples Closer

In this clip, Tarah talks about how couples who intentionally create new experiences together often report more satisfying intimate relationships. When partners step out of routine and share something novel, it sparks curiosity, engagement, and a sense of aliveness between them.

She explains that these moments activate dopamine, which plays a key role in bonding. Over time, those shared experiences help deepen intimacy and strengthen the emotional connection that supports closeness in every area of the relationship.

Connection grows when couples keep discovering life together, not just managing it side by side.

What is one new experience you and your partner could try together this month?

12/22/2025

Day 10 of 12 Days of Holiday Love — Partner Edition 🎄

Today’s act of kindness is playfulness.
Put on one holiday song and move together — dance, sway, laugh, be whimsical.
No pressure. No choreography. Just fun.

A little playfulness brings lightness into a relationship — especially during a busy holiday season. 🫶




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12/21/2025

Day 9 of 12 Days of Christmas — Partner Love Edition 💛

Today’s act of kindness is saying “I see you.”
Notice one thing your partner has been carrying lately — emotionally or physically — and let them know how much you appreciate the effort it’s taking.

Being seen goes a long way.
It lightens the load and reminds our partner they’re not alone, especially during the busy days before Christmas. 🎄




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12/20/2025

Today’s act of kindness is a big, specific thank you.
Thank your partner for one thing they did today — something real, noticed, and meaningful.

Gratitude is powerful.
It reminds us we’re seen, appreciated, and not doing this alone — especially during the busy days before Christmas. 🎄



12/19/2025

Day 7 of 12 Days of Christmas — Partner Love Edition 🎄💛

Today’s act of kindness is a 30-second hug.
No talking. Just presence.

At the end, each whisper one thing you’re grateful for.
It’s simple, a little tender, and a powerful way to slow down and reconnect during the busy days before Christmas. 🎄



12/18/2025

Repair Can Happen Faster Than You Think

In this clip, Tarah shares a real moment from her own relationship. She talks about a morning when she was stressed, had slept poorly, and snapped at E.J.

Instead of letting the moment spiral, she noticed that she was outside her window of tolerance. She stepped away, took a deep breath, and re centered herself. From that grounded place, she was able to come back and repair the interaction quickly.

This is what emotional awareness looks like in real life. It is not about never snapping or getting it right every time. It is about recognizing when you are activated, taking responsibility for your state, and returning with intention and care.

What helps you recognize when you need to pause and reset before re engaging with your partner?

12/18/2025

Day 6 of 12 Days of Christmas — Partner Love Edition 💛

Today’s act of kindness is telling your partner one thing you love about your relationship — about us.
Not a problem to fix.
Just something you appreciate about what you’ve built together.

Naming what’s working strengthens connection, especially during the busy days before Christmas. 🎄

12/17/2025

Day 5 of 12 Days of Christmas — Partner Love Edition 💛

Today’s act of kindness is asking your partner:
“Is there one thing I could do to support you today or this week?”

Support feels most meaningful when it’s asked for — especially during the busy days leading up to Christmas. 🎄




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Address

1717 N. Tucson Boulevard
Tucson, AZ
85716

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+15203722672

Website

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