03/08/2022
The Biopsychosocial Model for Mental Health puts into perspective how many things can influence our mental health.
Thatβs why there is no one-size-fits-all approach to mental health.
Not only is it important to realize that what works for us wonβt work for everyone, but we also have to learn that not every tip, suggestion, or treatment will work for/apply to us and thatβs totally okay too.