Healthy With Nin

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Tucson, AZ
Healthy With Nin

Helping peri & postmenopausal women boost energy, balance hormones, & lose belly weight naturally — without diets, pills, or guesswork.

https://linktr.ee/healthywithnin I went through my own health challenges for years, from adrenal fatigue, gut dysbiosis and erratic hormones to eczema and anxiety in part from the stress of working full time and raising a family. It wasn't until I took a deep dive into Ayurveda and Chinese Medicine practices that I started to heal my imbalances way faster than anything I had tried before. I realized that these practices that have been around for 5,000+ years are still used today for a reason--they work! I became a certified Integrative Health Practitioner so that I could help other women transform their bodies and their lives.

02/02/2026

If you’re exhausted but can’t sleep, this might be why

For years, I lived in a loop of tired but wired.
Wide awake at night with anxiety running my thoughts.
Waking up exhausted. Pushing through the day on caffeine and brain fog—then doing it all over again.

What I didn’t understand back then is that sleep is a pillar of health, not a luxury. When sleep is off, everything else struggles—healing, detox, hormones, focus, energy.

This month, I’m sharing what actually helped me restore my sleep and break that cycle. Small shifts. Real support. Sustainable change.

If you’re feeling wired at night and drained during the day, you’re not broken—and you’re not alone.

Stay with me this month, and let’s work on this together 🌙

01/27/2026

Detox isn’t about doing more—it’s about helping your body do what it’s already designed to do.

When digestion feels heavy, energy feels low, or bloating keeps showing up, your natural detox pathways may need better support, not restriction. Small, intentional shifts can create powerful change.
And because so many of you asked—we hear you 💻🌿

This Saturday, January 31 | 4:00–5:00 PM, we’re hosting a live virtual detox workshop via Zoom so you can join from anywhere.

✨ Learn how detox really works
✨ Simple daily rituals + practical tools
✨ Detox Workbook (PDF included)
✨ $24

Reserve your spot via the link in bio. 🌿

01/19/2026

Back in routine… but digestion still feels off?

If you’re feeling bloated, sluggish, or low on energy, your liver + bile flow may need a little support.

Bile helps break down fats and safely carry toxins out of the body.
When it slows down, digestion and energy often do too.

This is why I love Ninny’s Detox Tea this time of year—gentle support, no extremes.

✨ We’ll go deeper into this in my Detox Workshop.

🌿 Jan 25 | 11:00–12:30 PM
📍 The Scented Leaf of Tanque Verde
✨ $49 — includes a full box of Ninny’s Detox Tea
✨ Limited spots left!

Link in bio 🤍

How are you feeling today?

01/18/2026

"Is a 90-minute wellness workshop too much?"

I get this question a lot—so here’s the truth.

This Detox Workshop is calm, supportive, and practical.

You’ll sip Ninny’s Detox Tea, learn how your body actually detoxes, and leave with tools you can use that same day.
No pressure. No extremes. Just real support.

🌿 Detox Workshop | Jan 25
⏰ 11:00–12:30 PM
📍 The Scented Leaf of Tanque Verde
✨ $49 — includes a full box of Ninny’s Detox Tea
✨ Limited spot left

Link in bio 🤍

01/13/2026

Detox isn’t about extremes—and it’s definitely not about suffering.

As we welcome 2026, I’m excited to launch my workshop series, beginning with Detoxification—a grounding and empowering way to start the year.

These workshops are intentionally created as safe, supportive spaces, rooted in community, accountability, and compassion. My goal is for you to leave feeling empowered with tools you can use right away—both for your short-term and long-term health.

During the Detox Workshop, we’ll cover:
•Environmental factors impacting detox today
•The body’s four natural detox pathways
•A simple, nourishing morning detox ritual
•Preparing and enjoying Detox Tea together, in person

🌿 January 25 | 11:00–12:30 PM
📍 The Scented Leaf of Tanque Verde
💚 $49 — includes a box of Detox Tea
💚 Limited to 10 participants

Sign up via the link in the bio.

I can’t wait to hold this space with you 🤍

01/10/2026

January is the perfect time for a gentle reset.

Our bodies detox naturally every day. What we focus on now is supporting those pathways—cutting out the gunk, calming the nervous system, and nourishing ourselves after a season of indulgence (yes, me too!).

🌿 Join me for a Detox Workshop
📅 January 25 11:00-12:30
📍 The Scented Leaf of Tanque Verde

We’ll prepare my Detox Tea together, explore sustainable detox rituals, and talk about real ways to support your body—without extremes.

💚 $49 — includes a box of Detox Tea
💚 Limited to 10 people for an intimate experience

Sign up via the link in the bio.

I can’t wait to share this space with you 🤍

01/06/2026

January is the perfect time for a gentle reset.

Our bodies detox naturally every day. What we focus on now is supporting those pathways—cutting out the gunk, calming the nervous system, and nourishing ourselves after a season of indulgence (yes, me too!).

🌿 Join me for a Detox Workshop
📅 January 25
📍 The Scented Leaf of Tanque Verde

We’ll prepare my Detox Tea together, explore sustainable detox rituals, and talk about real ways to support your body—without extremes.

💚 $49 — includes a box of Detox Tea
💚 Limited to 10 people for an intimate experience

Sign up via the link in the bio.

I can’t wait to share this space with you 🤍

12/31/2025

January doesn’t need another cleanse.

It needs a pause.

If your body feels heavy, inflamed, or out of rhythm, this is an invitation to reset gently—with tea, ritual, and nourishment.

Join me for a 90-minute, in-person Detox Reset Workshop at The Scented Leaf, where we’ll sip tea, support digestion and detoxification, and learn simple practices you can take home and actually stick with.

No restriction.
No overwhelm.
Just a calm, grounded reset.

January Detox Reset Workshop

January 25 | 11:00–12:30
The Scented Leaf of Tanque Verde
$49 (includes box of Ninny's Dextox Tea)
Limited to 10 seats

✨ Bring a friend who needs a reset too.

🔗 Reserve your seat via the link in bio.

12/19/2025

Wellness doesn’t have to be complicated.

Sometimes, it starts with a cup of tea.
Ninny’s Teas are a thoughtfully crafted wellness collection designed to support your body’s natural rhythms—so you can nourish what you need, when you need it.

Detox — gentle cleansing and renewed flow
Sleep — unwind and rest deeply
Vitality — clean, sustained energy
Calm — nervous system balance
Digestion — comfort from within

Sip one—or rotate throughout your day—to create a simple, intentional wellness ritual.

Which blend does your body need right now?

Explore the full collection via link in bio.

Save this for your next tea moment.

11/25/2025

Gratitude isn’t just a feeling — it’s a frequency. ✨

The longer you stay in gratitude, the more life meets you at that level. And with Thanksgiving here, it’s the perfect moment to slow down, reflect, and intentionally shift the energy you’ll carry into the new year.

So I’m launching a 7-Day Thanksgiving Gratitude Practice — not a challenge, not a chore — just a small daily moment to ground, soften, and align with what you want to call in next.

We start Monday, and the first 7 days inside my Skool community are totally free. No pressure. Just presence, reflection, and support.

Ready to shift your state and elevate your year? Join us — link in bio.

11/19/2025

You might be on your perimenopausal hero’s journey — facing symptoms, old patterns, and questions no one warned you about.

According to Dr. Lisa Mosconi, the three hormonal portals in a woman’s life are: Puberty. Pregnancy. Perimenopause.

Perimenopause is your inner cave — where transformation happens. Balancing nutrition, supporting detox, and giving your hormones what they need is how you rise stronger than ever.

Step into your strongest, clearest self — join the Healthy With Nin Community on Skool today and connect with women navigating this journey together. Link in bio.

11/15/2025

Milk is the most misunderstood food — kind of like a teenager.

Pasteurized milk was made “safer,” but it changes natural enzymes, making sugars and proteins harder to digest — hello, gut issues, inflammation, and blood sugar spikes.

Raw milk? Controversial, yes — but incredibly nourishing if you trust the farm and cows.

Non-dairy milk? Check the label. Emulsifiers and fillers can harm your gut lining.

So the real question isn’t “Is milk good or bad?”

It’s: Are you drinking milk your body recognizes?

💡 DM MILK — or join the Healthy With Nin Community on Skool (link in bio) to learn what your gut, hormones, and energy truly need.

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Tucson, AZ

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https://www.healthywithnin.com/

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