Livelifeintheflow.tucson

Livelifeintheflow.tucson Integrative health clinic with a mission of resolving pain, located in Tucson AZ. Acupuncture, massage, hypnotherapy, craniosacral and more.

Wellness WednesdayWhether it’s in the gym, on a mat, or in daily life, pain and fatigue that won’t go away might mean yo...
08/06/2025

Wellness Wednesday
Whether it’s in the gym, on a mat, or in daily life, pain and fatigue that won’t go away might mean your muscles aren’t getting the recovery they need.

Don't have a lot of time for a full massage? Don't worry, we have you covered.

Reflexology addresses the entire body by working exclusively on the feet. By breaking up restrictions in the feet, the corresponding part of the body receives improved blood flow and comfort. Not to mention, its only a 45 minute treatment. Whats stopping you?
An antidote with Ali, book a reflexology appointment today.

Release Tuesday Client reminder: Having tension? No, it's not normal. Don't worry, we have massage therapists ready to h...
08/05/2025

Release Tuesday

Client reminder: Having tension?
No, it's not normal. Don't worry, we have massage therapists ready to help today. The scheduling link can always be found in our bio.

Mindful MondayWhat is one word or intention you want to carry with you this week?Our word this week is LIGHT. Live Life ...
08/04/2025

Mindful Monday
What is one word or intention you want to carry with you this week?

Our word this week is LIGHT.

Live Life In The Flow.

Serenity SundayNervous System Reset TipGrounding Through the Feet - Why it works: Anchors your body in the present momen...
08/03/2025

Serenity Sunday
Nervous System Reset Tip
Grounding Through the Feet - Why it works: Anchors your body in the present moment and lowers anxiety.

Stand or sit with bare feet flat on the floor. Feel your weight evenly distributed. Visualize roots growing from your feet into the earth.
Optional: Try this outdoors on grass or dirt for extra grounding.

Have you given yourself grace recently? Foot Reflexology is a great reset. Book today with any Ali. His work is life-changing.

A Love Letter to Your BodyWhat's a better way to spend your day than receiving acupuncture?Receiving acupuncture while c...
08/02/2025

A Love Letter to Your Body
What's a better way to spend your day than receiving acupuncture?
Receiving acupuncture while crystal bowls are working their magic...

Settle. Balance. Heal.
Take a moment to escape everyday life and reconnect with yourself.
Our next Acu-Sound event will be August 10. Reach out to us or find the link in our bio to reserve your spot.

Feel Good FridayAffirmation: “I deserve to feel good in my body.”Yes, yes you do.This is a reminder to schedule with any...
08/01/2025

Feel Good Friday
Affirmation: “I deserve to feel good in my body.”

Yes, yes you do.
This is a reminder to schedule with any of our practitioners. You can find the booking link in our bio.

Wellness WednesdayAt Flow, we have many different types of tea to drink while awaiting your treatment. The benefits of d...
07/30/2025

Wellness Wednesday

At Flow, we have many different types of tea to drink while awaiting your treatment.

The benefits of drinking Chinese Herbal Teas include:
Anti-inflammatory,
Immune support,
Digestive and Heart Health.

Here are some of our favorite herbal teas:
Goji Berry Tea
Ginseng Tea
White or Green tea.

Book today. Your body will thank you.

Release TuesdayIn need of detox?Acu-Detox involves the stimulation of 5 specific points on the ear that support detoxifi...
07/29/2025

Release Tuesday
In need of detox?

Acu-Detox involves the stimulation of 5 specific points on the ear that support detoxification, recovery from substance abuse, and trauma.

Do you have questions? We have answers. Reach out to our front desk at (520) 335-9514, and we will be able to set you up with whatever you need.

Mindful Monday“What is one word or intention you want to carry with you this week?”Our intention this week is free movem...
07/28/2025

Mindful Monday

“What is one word or intention you want to carry with you this week?”

Our intention this week is free movement.
Book today.

Serenity SundayNervous System Reset Tip -  Extended Exhale Breathing.Inhale for 4 secondsExhale slowly for 8 secondsRepe...
07/07/2025

Serenity Sunday
Nervous System Reset Tip - Extended Exhale Breathing.

Inhale for 4 seconds
Exhale slowly for 8 seconds
Repeat for 1–3 minutes

This breathing exercise stimulates the vagus nerve, shifting you from “fight or flight” into “rest and digest.”
Let us know if this works for you next time we see you.

Self-Care Saturday is a powerful weekly anchor to promote intentional rest, body awareness, and holistic health.How are ...
07/05/2025

Self-Care Saturday is a powerful weekly anchor to promote intentional rest, body awareness, and holistic health.
How are you taking care of yourself this week?

Address

3350 N Country Club Road
Tucson, AZ
85716

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9am - 6pm
Friday 9:30am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+15203359514

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