Tucson Sports Recovery

Tucson Sports Recovery Inspired by the recovery technology at the US Olympic Training Center, Tucson Sports Recovery can help you fix and prevent injuries.
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Cold plunge, NIR sauna, Normatec, sports massage, and more! Tucson Sports Recovery provides sports massage, cold plunge, near-infrared sauna, deep tissue massage, dry needling, myofascial massage, cupping massage, cryo compression and Normatec compression in Tucson, AZ.

We want to wish everyone a happy and safe Thanksgiving! We at TSR appreciate every single one of our community members a...
11/27/2025

We want to wish everyone a happy and safe Thanksgiving! We at TSR appreciate every single one of our community members and are grateful for you everyday!

Happy Thanksgiving Week and almost December! Now that you're almost done taking care of everything for this week, let ou...
11/26/2025

Happy Thanksgiving Week and almost December! Now that you're almost done taking care of everything for this week, let our massage therapists take care of you! Nothing is better than some well needed self-care after such a busy week! Call or message us to book! Happy turkey week :)

Its fall y'all! Schedule your massages now before your schedule gets too hectic before the holidays, our massage therapi...
11/05/2025

Its fall y'all! Schedule your massages now before your schedule gets too hectic before the holidays, our massage therapists would love to see you! Call or text us to book! Let's make self care a priority this season!

11/04/2025

Come help us feed our community
When: Nov1st-dec6th

Where: Drop off at Tucson sports recovery (7000 e tanque verde rd suite 7)
Monday-Friday 10-6
Saturdays 10-3

Canned Food/Nonperishable items
5 Items = 1 Entry …….No Entry limit
No purchase necessary

Prizes
Free 60 minute massage
15% of any service
Free Recovery Room Day Pass

Hello TSR Community! We are excited to announce our Holiday Food Drive for this season! For every 5 items donated, you w...
10/31/2025

Hello TSR Community! We are excited to announce our Holiday Food Drive for this season! For every 5 items donated, you will be entered into a raffle for a FREE 60 massage or 15% off any service! Donations MUST BE dropped off during business hours only (for verification reasons and raffle ticket distribution). Dates for donations are Nov 1st through Dec 6th. Call/text us or email if there are any questions!

With a background in construction and landscaping, Dan brings a hands-on understanding of how hard work impacts the body...
05/10/2025

With a background in construction and landscaping, Dan brings a hands-on understanding of how hard work impacts the body. He specializes in deep tissue massage and targeted psoas release, helping active clients and athletes recover, restore energy, and return to peak performance. Known for his investigative approach, Dan listens closely to each client’s needs and works to uncover the root causes of discomfort. If you’re looking for results-driven bodywork that focuses on recovery, not just relaxation, he’s the therapist for you.

Recovery Room members! Here is another sequence of stretches you should consider running through next time you’re in! Gr...
03/27/2025

Recovery Room members! Here is another sequence of stretches you should consider running through next time you’re in! Grab a yoga mat and settle in for some much needed R&R

Back from our social media sabbatical to show you all a basic stretch anyone can do! Even from the comfort of your own h...
03/20/2025

Back from our social media sabbatical to show you all a basic stretch anyone can do! Even from the comfort of your own home(or at TSR we’d love to see you)!

Happy Holidays! We'll be closed next Tuesday, 12/24 - Thursday, 12/26. 'Tis the season for some time off, but members ca...
12/21/2024

Happy Holidays! We'll be closed next Tuesday, 12/24 - Thursday, 12/26. 'Tis the season for some time off, but members can still get in for sauna, cold plunge, and Normatec same as always! Massage appointments will continue as normal on Tuesday, 12/24 - your massage therapist will let you in the door at the time of your session 💆🏼‍♀️💆🏽‍♂️

Meet Kris Littel, PT, DPT, LAT!  ✨✨✨Dry Needling Weds 4-5 PM✨✨✨Q: How long have you been a Physical Therapist?A: Since J...
12/20/2024

Meet Kris Littel, PT, DPT, LAT!
✨✨✨Dry Needling Weds 4-5 PM✨✨✨

Q: How long have you been a Physical Therapist?
A: Since July 2024 and a Licensed Athletic Trainer since 2019.

Q: What is your goal as a PT and Dry Needling Practitioner?
A: To help folks return to their passions by reducing their fear of movement.

Q: What is your favorite area of the body to treat?
A: Lower back, neck, knees, ankles

Q: What is the best thing your patients can do for themselves to help with symptom relief alongside getting dry needled?
A: 1. Listen to your body; 2. Pain-free movement is good movement

Q: What do you like to do outside of work?
A: Hiking, weight lifting, running, playing with my pet cat Luna

We are thrilled to introduce three new Massage Therapists to the TSR family! We cannot wait for you guys to meet Sterlin...
11/21/2024

We are thrilled to introduce three new Massage Therapists to the TSR family! We cannot wait for you guys to meet Sterling, Erin, and Destiny. Their schedules are open and ready to be filled today!

Address

7000 E Tanque Verde Road, Suite 7
Tucson, AZ
85715

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 3pm

Telephone

+15202146434

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