Karreen & Co

03/27/2026

Castor oil packs to enhance your over all health and wellness. Purchasing castor oil pack wraps on Amazon is a fantastic investment. I use castor oil every evening on my full face and neck, and because I suffer with neuropathy, I use castor oil on my feet and then I wrap them up. It really helps reduce the shocking pain by at least 50%. Im also in the habit of applying castor oil to my belly button and arm pits. Starting 3/26/2026 I will start the castor oil application on my full abdomen. My health from post Covid in 3/2021 has been a fighting struggle, I’m hopeful this additional castor oil pack on my abdomen will help my body recover. I will give it 12 weeks from today and I will let you know what changes have enhanced my physical health and wellness.

What if something as simple as castor oil could quietly change what happens inside your body while you sleep?In this video, we break down the real science be...

03/26/2026

Concerned about your Eye Health, dry eyes, aging eyes. This video is full of big words and a ton of information, however if you have eye issues, please listen until the end, pay attention to all the contra indications. Cold milled flaxseed powder might just help inhabited those dry eyes.

One tiny seed could restore your eyesight naturally — and most eye doctors will never tell you about it.If your vision is getting blurry, you NEED to watch t...

03/26/2026

Shoulder pain can be debilitating. Have you considered exploring alternative therapies like acupuncture or cupping to alleviate the discomfort?

03/26/2026

Bells Palsey, Facial numbness? Facial drooping? Facial massage, acupuncture and acupressure can be used to stimulate the muscles of the face. It really works.

This is the 4th cosmetic facial acupuncture treatment, addressing left sided facial paralysis due to a minor stroke approximately one year earlier. The clien...

03/25/2026

Benefits of black seed oil

Black seed oil has been used for thousands of years and was famously called “the cure for everything except death” in ancient times. But what actually happen...

03/24/2026

https://youtube.com/shorts/XSLk1tFyVYs?si=00YelkL3UgL3rZmb

To improve your lymphatic system, finding ways to move fluid and stimulate the lymphatic system are essential. Even without lymphedema, a healthy lymphatic s...

03/24/2026

Keep your body healthy with a 30 second lymphatic flow massage.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/23/2026

Great exercise for pulling excessive overthinking or stress down through the Gallbladder channel. This will alow your mind to quiet, your overthinking to subside and your stress level to reduce.

Gall Bladder 31, Fengshi "windmarket" this is a great point to reduce internal wind, (headache, just pain, agitation, irritation, stress, excess in the head)...

03/23/2026

Feeling tired, lethargic, or heavy, give a little attention to your spleen Channel. Self palpitation, massage, acupressure or acupuncture can help tonight your spleen Channel and over time, reduce some of these signs or symptoms. , #

Replying to all about the spleen meridian in traditional Chinese medicine. TCM spleen deficiency. What are the symptoms of spleen qi deficiency? ...

03/23/2026

Lymphadema in the lower limbs? This is a fabulous video on how you can move stagnant lymph at home while laying in bed or sitting on the couch. If you want to see significant lymphatic drainage in your lower limbs, gift yourself with self massage.

Lymphatic drainage massage, or manual lymphatic drainage, is an important part of managing leg lymphedema, lipedema, venous swelling, and lymphatic health. F...

03/23/2026

Kidney 1 is a great point on the bottom of your feet/foot to enhance your over all energy. If you struggle with low energy, low back pain, fatigue, low moods, this kidney point would work wonders for you.

Get Dr. Heyne’s free quiz to see where your symptoms are coming from ➔ https://dralexheyne.com/quiz/Check out his free guide: 4 healing practices that can ad...

03/22/2026

Sciatica exercise to release the tight muscle around the sciatica nerve.

Dr. Rowe shows a simple exercise that can offer instant sciatica leg pain relief.It is a blend of two popular sciatica exercises: sciatic nerve flossing and ...