Nature Cure Family Health

11/18/2025

This week's blog post: Parasite Cleanses

Image by Saranya7 from Pixabay I think there must be an Instagram trend on parasites, because for perhaps the past 6 months people have been asking me about this all the time. I thought I should go ahead and address it. Does Everyone Have Worms? The very idea that “everyone has parasites” is

11/11/2025

This week's blog post: Taming the Tension: How to Turn Everyday Stress Into Strength. Guest post by Brad Krause.

Guest post by Brad Krause of selfcaring.info; Image by Pexels from Pixabay Taming the Tension: How to Turn Everyday Stress into Strength Stress isn’t always harmful. In small doses, it fuels growth and resilience. But when it lingers—tight shoulders, sleepless nights, short tempers—it slowly e...

11/04/2025

This week's blog post: Tart Cherries for Sleep

Image by Wolfgang Claussen from Pixabay There are many natural sleep aids out there, and it’s hard to know which one might be best for your particular issue. Tart cherry extract is a popular ingredient in sleep formulas, and it’s true that they’re high in melatonin (relatively speaking)—but ...

10/28/2025

This week's blog post: Fiber: Which Form Is Best?

Image by Klaus Beyer from Pixabay Dietary fiber is the broad term for carbohydrates that your body can’t break down. Most dietary sources include both soluble and insoluble fibers within the same food, though in varying amounts. Functional fiber are fibers that have been isolated from their plant ...

10/17/2025

This week's blog post: Digestive Enzymes: Do You Need Them? https://www.naturecurefamilyhealth.com/digestive-enzymes-do-you-need-them/

10/10/2025

This week's blog post: Why Sweating Helps with Detoxification:

Image by Alexander Gresbek from Pixabay Most people seem to think of detoxification in terms of cleanses, involving powders, beverages, supplements, and the like. Those can have their place, but they’re not usually my go-to. I prefer to leverage the body’s own internal detoxification methods fir...

10/07/2025

This week's blog post: Health Benefits of Various Types of Massage

Image by Jürgen Rübig from Pixabay At its core, massage therapy involves driving blood flow to the tissues through application of pressure and manipulation techniques. In general, massage has been shown to be effective for a wide variety of conditions, including but by no means limited to musculos...

10/06/2025

This week's podcast: Singleness in the Church: Interview with Haley Scully, MA https://omny.fm/shows/christian-natural-health/singleness-in-the-church-haley-scully

09/30/2025

This week's blog post: Why Castor Oil Packs Work

Image by GOKALP ISCAN from Pixabay Castor oil is one of the oldest medical treatments, used in folk medicine across cultures for thousands of years. It’s been used for a staggering range of indications, including abdominal discomfort, gallbladder pain, joint, muscle and backaches, headaches, dysme...

09/29/2025

This week's podcast: Biblical Natural Medicine: Interview with Rob Rene with Exodus Strong https://omny.fm/shows/christian-natural-health/rob-rene-exodus-strong

09/23/2025

This week's blog post: Why Is It So Expensive to Eat Healthy?

Image by Shawn Konopaski from Pixabay You’ve noticed it, right—how much pricier it is to buy fruits and vegetables than it is to buy processed and pre-packaged food at the grocery? Even if you don’t shop at Whole Foods (or “Whole Paycheck,” as it’s sometimes called), and even if you don....

09/16/2025

This week's blog post: PEMF (Pulsed Electromagnetic Field Therapy)

PEMF (Pulsed Electromagnetic Field) therapy has been used clinically for musculoskeletal disorders for over three decades now, particularly to stimulate healing in bone fractures (ever since Dr Becker’s groundbreaking book, “The Body Electric”). More recently it’s been studied for inflammati...