Dynamic Muscle

02/03/2026

01/25/2026

Supporting community, strength, and resilience.
Dynamic Muscle stands with Minnesota.

01/23/2026

This is AI generated version of what a 50 year old American male looks like vs me at almost 50
STRENGTH TRAINING
can literally reverse aging.
Now that’s what we call
real LONGEVITY.
No matter how old you are,
LIFT HEAVY WEIGHTS…
And once you start, never stop
And-better yet-do it with me

01/21/2026

You don’t have to accept that. Train smarter. Move better. Message me

01/20/2026

Everyone’s posting their 2016 throwbacks (I did one the other day).
Time doesn’t show — habits do.
At Dynamic Muscle, we build habits that last for a lifetime.
Ready to start?

01/19/2026

Today we celebrate the Reverend Dr Martin Luther King Jr. Use this day as a reminder:
“Faith is taking the first step even when you don’t see the whole staircase.”
Strength-and progress-work the same way.
You don’t need perfection—just the courage to start.
This MLK Day, invest in your health, your strength, and your future.
DM me to get started on your first steps at Dynamic Muscle

01/08/2026

Now you have to work longer to get Social Security benefits. Will you be able to? I don't just add years to your life but life to your years. I am fun for all ages. Message me to get started on the rest of your life

01/05/2026

Message me for more info and to book your first sessions

01/03/2026

I’m not here for hype, challenges, or comparison culture.
I keep training small, private, and intentional—because real progress takes time, consistency, and coaching that actually sees you.
If you’re done starting over every month, this is your place.

12/29/2025

Fitness is timeless and I am fun for all ages. Come check me out. New year=new results