Integrative Medical Associates

12/03/2025

✨ Salt: Friend or Foe? ✨
For years, salt has been blamed for high blood pressure — but modern research tells a different story. Your body needs sodium for hydration, circulation, energy, and nervous system function.

Some patients, especially those with chronic fatigue or low blood pressure, may actually feel worse when sodium is too low. Others need a more moderated approach. The key is personalized balance, not fear.

Swipe through to learn how natural salt can support your health and what science really says about sodium intake.
Always follow personalized guidance from your provider.

11/20/2025

If you’re feeling tired, sick, or moody, it might be low vitamin D.

Vitamin D helps your body absorb calcium to build strong bones and teeth.

But it also helps your immune system, mood, hormones, and even your energy.

Here’s the problem:
About 42% of people in the U.S. are low in vitamin D, and many don’t know it.

Low vitamin D can cause:
• Frequent colds and sickness
• Feeling tired all the time
• Mood swings or depression
• Bone and muscle pain
• Hair loss and slow healing

11/18/2025

Magnesium is the ultimate multitasker — supporting your mood, muscles, and metabolism. Yet, most people aren’t getting enough.

Discover how this mineral helps calm your nerves, improve your sleep, and support recovery. 🌙💪
Your body will thank you.

👉 Swipe through to learn more and ask about magnesium testing or supplementation options at your next office visit!

11/15/2025

Happy Friday! If you’ve visited our office, I’m sure you’ve seen this quote posted in patient areas of our clinic. Fun Fact: It’s one of Dr. Sadilek’s favorite quotes! Hence why he loves having the opportunity to share it with our patients and friends. 💕

11/13/2025

Your body is always communicating — these small daily shifts help you listen, align, and thrive. 🌿✨

From morning minerals to mindful breathing, integrative health is about connection and consistency.

Start today, and your future self will thank you. 💚

10/22/2025

10/14/2025

Low energy, brain fog, or a declining drive aren’t just ‘getting older.’ 🚫 They can be signs your testosterone is out of balance.

That’s where TestoPlex™ by Xymogen comes in. This physician-grade formula supports natural testosterone production, energy, and vitality without the risks of over-the-counter gimmicks.

We only carry supplements that are proven, pure, and safe.
👉 Ask at your next appointment if TestoPlex™ is right for you.

📍 Tucson patients, call us today to learn more!

🔗Available to order online. Check the link tree in our bio to create an account in Wholescripts.com

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10/10/2025

Ladies, creatine isn’t just for the gym bros. From boosting brain power to supporting bone health, this supplement is a game-changer for women at every stage of life. ✨

Curious if it’s right for you? Let’s talk about YOUR body’s needs.

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10/08/2025

👉 Learn the different types, what causes them, and the symptoms to watch for.

typesofcandida

10/07/2025

Suspect Candida is behind your symptoms?
👉 Ask about our specialty stool & blood testing.
📍 Integrative Medical Associates – Tucson
📲 (520) 297-9664
🔗 Request an appointment today via link in bio.

10/03/2025

🚛 You’re Not Just a Number Here.

Your CDL physical should be more than a checkbox. Get real care that keeps you safe on the road. ✅

📍Located in Northwest Tucson
7468 N. La Cholla Blvd

📲+1-520-297-9664

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10/03/2025

Take a look at some of our most popular services offered here at Integrative Medical Associates.

Don’t see what you’re looking for? Contact us. We are happy to assist you. ☺️

📍7468 N. La Cholla Blvd
📱+1-520-297-9664
👩‍💻 www.drsadilek.com