Centered Living: School for Qigong

07/11/2025

Come join us for a FREE intro class coming up this Sunday July 13th at 6PM at The Healing Portal! We’re located at 2500 North Pantano Rd, Suite 100, Tucson AZ. Hope to see you there!

🌵 🌵

05/06/2025

🌟 Unlock Your Health with Qigong! 🌟 Explore the profound benefits of Qigong in enhancing your overall health. Discover how these ancient practices can boost your immunity, increase energy, and relieve stress. Join us at Centered Living to learn more! 🌿💪 Visit us at https://www.centered-living.com/

10/09/2019

So true! Give yourself the permission to be exactly where you are.

Awakenings tear us open.

03/25/2017

So simple

03/15/2017

What a great prescription!

03/15/2017

This might explain why throwing a pot on the wheel and playing in clay always makes me feel happy.

Soil microbes have been found to have similar effects on the brain as Prozac without side effects and chemical dependency. Learn how to harness the natural antidepressant in soil and make yourself happier and healthier in this article.

12/14/2016

Very interesting article

Tension in this neglected muscle may be causing fear and anxiety.

12/09/2016

Really ties in to the practice of Qigong breathing.

A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement.