Wise Owl Wellness

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United States
Tucson, AZ
Wise Owl Wellness

Integrity, Compassion, & Gratitude are our Core Values. They are present in every decision we make and every offering we give.

Join us for Yoga Teacher Trainings, Thai Yoga Bodywork Certifications, Continuing Education Programs, and Personal Development. At Wise Owl Wellness, our mission is to empower individuals on their journey to holistic well-being by fostering balance in mind, body, and spirit. Guided by our core values of Integrity, Compassion, and Gratitude, we are committed to creating a safe, inclusive space where healing and personal growth flourish. We uphold Integrity by offering authentic, evidence-based wellness practices that support overall health and vitality. With Compassion, we meet each individual where they are, honoring their unique path with kindness and understanding. Through Gratitude, we cultivate a deep appreciation for the present moment, encouraging mindfulness and connection in all that we do.

At Wise Owl Wellness, we believe that true well-being comes from within, and we are here to support and inspire every step of the way.

10/30/2025

The latest news from Wise Owl Wellness:

As the crisp days of November arrive, it’s the perfect time to honor your body through mindful movement. Movement is more than exercise—it’s a celebration of life, a way to release tension, and a path to reconnect with your inner wisdom.

10/06/2025

WOW! We just made it over the $5,000 goal! I am so incredibly grateful to each and every person who has donated, shared, and cheered me on.

Wise Owl Wellness In the Woods IS HAPPENING!! I sign the lease on Friday (October 10th) and will begin teaching classes on the 17th. I will do a formal update once the lease is signed and I have taken some pictures of the space to share with you all.

In the meantime, our fundraising campaign doesn't stop. Our ultimate goal is $20,000 to support the business for one year.

If you feel called to give, please click on the link below.

Wise Owl Wellness in the Woods – A Community Sanctuary Hello friends,… Kristy Harvey needs your support for Donate to Build Wise Owl Wellness in the Woods

Address

Tucson, AZ

Telephone

+15205199083

Website

http://www.wiseowlwellnessaz.com/

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Our Story

Wellness begins within. At Wise Owl Wellness, we help you reach your goals through integrity, creativity, and gratitude and by building community through compassion and love.

Kristy Harvey has over 14 years of experience as a movement educator, writer, and public speaker on topics of mindfulness, work - life balance, and living vibrantly. Her book, Mindfulness On the Move, gives suggestions on how to find stillness through movement. She is a Licensed Brown Belt Nia Instructor, an E-RYT Yoga Instructor and Trainer, Thai Yoga Bodywork Trainer, and owner of Wise Owl School of Yoga. She offers 200-Hour Yoga Teacher Trainings and Continuing Education courses for Yoga Teachers. Kristy is the former Administrative Director of the Mindfulness Center at the University of Virginia. In 2010, she developed and implemented a clinical trial at the University of Virginia Cancer Center to study the effect of the Nia Technique among women treated for breast cancer. The study is currently in review for publication in a medical journal. In 2011, she started a Restorative Yoga program for breast cancer survivors and caregivers at the UVA School of Nursing. Both of these programs are still ongoing.

In 2016, Kristy founded the Wise Owl School of Yoga and began offering 200 Hour Yoga Teacher Trainings. Since then, she has certified over 50 new yoga teachers. Through generous donations to the Wise Owl School of Yoga's Pay It Forward Fund, Kristy has been able to grant partial and full scholarships to Black, Indigenous, and People of Color to assist in their completion of a 200-Hour Yoga Teacher Certification. This supports the mission of Wise Owl Wellness to bring more diverse yoga teachers to the world and "change the face" of yoga. In 2020, Kristy ventured into teaching online with the membership based Wise Owl Wellness LIVE group on Facebook. There she livestreams classes weekly in Nia, Yoga, Meditation, and more. Kristy has helped hundreds of people learn new ways to find happiness at work and at home. You can find her teaching yoga, leading retreats, and dancing through life. She currently lives in Tucson, AZ.