Sierra Tucson

12/25/2025

We want to wish everyone a warm and peaceful holiday season. This time of year can look different for everyone, and we honor the many ways people find connection, healing, and joy. Thank you for being part of our community and for supporting one another through every chapter. Happy Holidays from our team to you.

12/25/2025

Warmth, healing, and community are at the heart of the recovery journey—and nothing brings people together quite like a shared meal. This Christmas, we are honored to provide our residents at Sierra Tucson with a nourishing and festive feast designed to feed both the body and the soul.

Here is a look at the special menu our culinary team has prepared for Thursday, December 25th.

A Time for Connection
At Sierra Tucson, we believe that the holidays are an opportunity to practice gratitude and build new traditions in a supportive environment. We look forward to sharing this beautiful meal with our residents as we celebrate the hope and renewal that the season brings.

Wishing all of our residents, alumni, and families a peaceful and healthy holiday season.

12/21/2025

The winter months can feel heavy, but recovery creates space for light to grow in unexpected places. Through community, routine, and self-compassion, people rediscover hope one day at a time. If you’re feeling the weight of the season, remember that support and brighter days are always within reach. Share to remind others that recovery brings its own kind of light.

12/11/2025

12/11/2025

At Sierra Tucson, we're a data-driven organization committed to world-class mental health treatment. As Dr. Alex Danvers explained in a recent webinar, data helps us:

Measure: Track resident progress and overall success.

Inform: Give residents personalized reports for tailored care.

Intervene: Direct clinicians to residents needing extra support.

Innovate: Conduct research to stay on the cutting edge of treatment.

Data is a key part of our holistic model, ensuring we deliver the best possible outcomes.

12/10/2025

Holiday celebrations often come with hidden triggers: crowded gatherings, changes in structure, emotional expectations, and memories tied to past experiences. These moments can stir up stress or sadness, even when everything looks “festive” on the outside. Understanding what affects you can make the season easier to navigate with intention and care. Share to help others recognize their own holiday triggers. https://ow.ly/FFXE50XGXp9

12/08/2025

Register today!

🥳 You're Invited! Join us for the Annual Sierra Tucson Outcomes Virtual Meeting! 📊

Mind, Body, Data: Driving Care through Data and Innovation

Discover how Director Alex Danvers, PhD, and the team are shaping the future of treatment with data-driven insights, including our Recovery Opportunity Cohort system and Connect 365 program.

🗓️ Date: Tuesday, December 9, 2025 ⏰ Time: 11:00 AM - 12:00 PM (Arizona time) 💻 Where: Virtual Event

We'll be exploring personalized medicine, AI, and the key benefits of data-driven care. Don't miss out!

➡️ Register Today! a767ea6f-3c67-4955-b082-e9b7fd919678@707e8816-9153-4841-b8eb-17b974748957" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/a767ea6f-3c67-4955-b082-e9b7fd919678@707e8816-9153-4841-b8eb-17b974748957

12/04/2025

Seasonal Affective Disorder (SAD) is more than the “winter blues.” It’s a type of depression that occurs when daylight decreases, affecting mood, energy, sleep, and motivation. Spending time in natural light, keeping a routine, and staying socially connected can help manage symptoms. Learn the facts and share this post to help others recognize the signs of SAD.

12/03/2025

When your energy or emotional resilience is stretched, holiday expectations can feel especially overwhelming. Healthy boundaries support recovery by helping you slow down, avoid triggering situations, and protect your peace. Prioritizing mental health isn’t stepping back—it’s choosing to stay steady and grounded. Share to remind others that boundaries are an essential part of healing. https://ow.ly/RRGX50XBAFc

12/01/2025

The time you spend healing is never wasted. That internal resistance telling you you're too busy is just fear in disguise. Invest in yourself. Investing in Sierra Tucson is investing in the rest of your life.

Call Our admissions team today. 520.624.4000

11/27/2025

This Thanksgiving, we’re grateful for the incredible community that supports our mission every day. Your trust inspires us to continue providing compassionate, quality care to those who need it most.

From all of us, we wish you a safe and peaceful Thanksgiving.