Coming into Balance

Coming into Balance welcome to this valuable resource for achieving more balance in your life

01/15/2026

Today's meditation will teach you to harness the power of being decisive

01/13/2026

Today on get moving Monday:
Did you know that tapping on the last point on the kidney meridian has these three benefits?
Can give you a boost of energy when you're feeling sleep
Helps you feel more grounded
Can draw up courage when you need it most
Kidney 27 point can be found by placing the fingertips on the collarbone and moving down to each side of the sternum about 1 to 2 in. Tap or rub these points and notice what you feel!

01/08/2026

This meditation will remind us that all feelings are temporary and that is a good thing.

01/05/2026

Today on get moving Monday:
If New Year's resolutions are not your thing try this spiritual practice; choose a word that has meaning and purpose for your life and consciously keep that word in your awareness for the entire year. Here are just a few suggestions of words that may resonate with you. Peace, grace, balance, grounding.
What is your word of the year?

01/01/2026

In this meditation we will explore the energy of money.

12/30/2025

Today on get moving Monday:
As I get ready to take a pause from working I would like to extend gratitude to anyone who has red and benefited from my weekly posts. May you take time this winter to rest and recharge for whatever awaits you in the new year. Happy New Year to all!

12/26/2025

Listen to this meditation to learn how we create our life plan with our conscious awareness.

12/22/2025

Today on get moving Monday:
As we prepare to gather with loved ones during this holiday season, remember to balance your own energy. The people closest to us can trigger us the most when we are out of balance. Ground yourself, draw figures 8s in your aura, and be sure that you are in the best emotional state before spending time with loved ones.
This will allow more space for it connection and joy!

12/18/2025

This meditation will show you how to rise into love as opposed to falling into love.

12/15/2025

Today on get moving Monday:
I have a powerful tip to share with you when interacting with people who you may have a difficult relationship with. This could be an adolescent, family member, or coworker that you just can't seem to reach. I will oftentimes ask people who are struggling, what do you need that you are not getting? It's a simple question that usually has never been asked. Try it next time you would like to connect with someone!

12/11/2025

In this meditation, Laura will present three levels of consciousness.

12/08/2025

Today on get moving Monday:
As we dive into the holiday season and we are bombarded by marketing that says give give gift: I invite you to receive. One of the most simple ways we can do this is by connecting to our own intuition and guidance system.
Meditation, grounding, and working with the third eye chakra are just a few ways to strengthen our connection to our guidance system. So during a time where we give to others remember to give to yourself.

Address

Tucson, AZ
85704

Opening Hours

Monday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 9am - 5pm

Telephone

+15204443202

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