Path to Peace Wellness

Path to Peace Wellness Helping you to disconnect from the world and reconnect with yourself through massage and life coachi I look forward to working with you! Tracy

Have you given so much of yourself to the people that you love that you have lost yourself in the process? Self-care helps us to reconnect with ourselves and allows us to ultimately have more energy to share with others. As a Licensed Massage Therapist and Professional Life Coach, I want to help you rediscover and prioritize yourself so that you can live your life with intention and joy. By supporting your mind and body wellness goals, I can help you to increase awareness of your individual needs, decrease stress and can help you to begin your journey on your own path to peace. Make yourself a priority and schedule your massage or life coaching appointment today.

As a small business owner, I have to remind myself regularly that I am just one person. I love my work and connecting wi...
09/17/2025

As a small business owner, I have to remind myself regularly that I am just one person. I love my work and connecting with my clients. I love continuing my education, allowing me to bring more into my sessions. I love filling my space with peace and intentionality for myself and my people, but keeping up on all the social media things can be challenging. If you donโ€™t see regular posts from me, donโ€™t be surprised. (๐Ÿ˜ณ me as I see my last post was welcoming 2025) Know that Iโ€™m busy connecting with, holding space for and partnering with my clients as they move toward their peace. I am helping them find relief, ease and remind them that they matter, too. There may be a time when posting comes more frequently- or there may not. After all, Iโ€™m only one person. Donโ€™t forget, you are, too!๐Ÿ’—๐Ÿ’—๐Ÿ’—

Morning walks are my moving meditation. My pup ๐Ÿถ and I ๐Ÿ˜Š walk briskly together and enjoy the sounds of nature. Some morn...
09/25/2024

Morning walks are my moving meditation. My pup ๐Ÿถ and I ๐Ÿ˜Š walk briskly together and enjoy the sounds of nature. Some mornings Iโ€™m present and some mornings my thoughts wanderโ€ฆ but thatโ€™s why itโ€™s called a meditation practice, right? Today, I spied these little treasures that made me smile. Hope they make you smile, too! โ˜€๏ธ ๐Ÿž ๐Ÿฉถ

Sharing little gifts with my clients is one of my favorite holiday traditions! Every year  creates something perfect for...
12/20/2023

Sharing little gifts with my clients is one of my favorite holiday traditions! Every year creates something perfect for me to share. My clients have been so excited to receive tiny little tins of the Nerve Balm Salve that I often use in treatment. Thank you Becki for sharing your magical creations with us!โœจ๐ŸŽโœจ

I love it when I speak to myself in my own love language! ๐Ÿ’—Acts of Service is a love language that is high on my list. W...
08/30/2023

I love it when I speak to myself in my own love language! ๐Ÿ’—Acts of Service is a love language that is high on my list. Weekend lunch meal prepping makes my busy days easier- and makes my mornings less stressful. ๐Ÿฅ— Itโ€™s self-care that really speaks to me! Whatโ€™s your love language and how can you show your future-self love with that inspiration? โœจโค๏ธโœจQuality Time? Take yourself to lunch or a movie. ๐Ÿฟ Words of Affirmation? Write yourself a note and put in in your lunchbox.๐Ÿ—’๏ธ Receiving Gifts? Buy yourself a little something to make you smile. Physical touch? Schedule a massage.๐Ÿ’†โ€โ™€๏ธ (I may know someone ๐Ÿ˜‰) You know what speaks to your heart more than anyone else does! โ™ฅ๏ธ

This morning, I watched a tiny bird flit busily from my swing into the vines building her little nest. ๐Ÿชบ I felt so lucky...
07/19/2023

This morning, I watched a tiny bird flit busily from my swing into the vines building her little nest. ๐Ÿชบ I felt so lucky to have this unfolding outside of my kitchen window and to have actually noticed it! ๐Ÿ˜ŠSummer is clearly here and we are all hiding indoors looking through windows to connect with nature. โ˜€๏ธ This summer feels different. The heat is relentless. Rather than resisting and resenting this situation (Iโ€™m so tired of this already!), I am trying to be grateful for my own nests (home and my studio) and for the space in life this is giving me. Now is the time to make simple meals (cereal, anyone?), sneak in time with a book (and maybe less with your phone), take an early evening bath ๐Ÿ› or lay on the floor with your babies or pets.๐Ÿ’•Now is the time to slow waaaaaaay down- guilt-free. Look around, enjoy this life you have worked so hard to create and reconnect with yourself ๐Ÿ’—It will be cooler before we know it. Right?!

Getting a gift certificate for a massage is great! You know what is better? Making your self-care a priority (and not ju...
01/31/2023

Getting a gift certificate for a massage is great! You know what is better? Making your self-care a priority (and not just on special occasions)! I bet you take care of a lot of other people. Make sure that you are taking care of YOU (or ewe ๐Ÿ‘๐Ÿ˜Š), too.

The shadows are longer, the mornings cooler and Fall is in the air! For me, this time of year always feels reflective an...
09/22/2022

The shadows are longer, the mornings cooler and Fall is in the air! For me, this time of year always feels reflective and peaceful. Autumn has absolutely become my favorite season. How about you? ๐Ÿ‚๐Ÿ๐Ÿœ๐Ÿ๐Ÿ‚ ๐Ÿ

In the moment, self care can sometimes feel like just one more thing on a long to-do list. Before it might feel impossib...
08/31/2022

In the moment, self care can sometimes feel like just one more thing on a long to-do list. Before it might feel impossible, but after you may realize how badly you needed it. Do something simple for yourself today that makes your heart happy- future YOU will be grateful! ๐Ÿ’—๐Ÿ˜Š๐Ÿ’•

A happy little flower to brighten your Tuesday! Our beautiful desert is steamy this morning. I am extra thankful for my ...
08/02/2022

A happy little flower to brighten your Tuesday! Our beautiful desert is steamy this morning. I am extra thankful for my cool treatment room.

Ahhhhh, sweet air conditioning in the desert! The unit in my office stopped working and after some major TLC this week i...
07/21/2022

Ahhhhh, sweet air conditioning in the desert! The unit in my office stopped working and after some major TLC this week is back up and running. Special thanks to all of my clients that gratuitously understood and were rescheduled! I did my best to accept the extra time at home as a gift and prepared for some upcoming life coaching classes. Sometimes life doesnโ€™t go as we planned but can end up being what we needed, just the same. Hoping your week wraps up beautifully and that your A/C keeps going strong! ๐Ÿœโค๏ธ๐Ÿ™๐ŸŒž

Address

10501 E. Seven Generations Way Suite 121
Tucson, AZ
85716

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Our Story

Scheduling a Massage Treatment or Acupuncture Session gives you time to reconnect with yourself. Life can be demanding. We can feel out of balance in our minds and in our bodies. Are you are seeking a relaxation treatment to relieve stress and feel pampered? Do you need a therapeutic treatment to address pain, discomfort or a chronic condition? We are here to here to help!

Make yourself a priority and schedule your appointment today!