Peak Action Physical Therapy

Peak Action Physical Therapy We specialize in treating sports injuries and chronic pain. We utilize Active Release Techniques and Adhesion Release Methods to get to the root of the problem.

We couple that with technology (PEMF, FSM, shockwave, Winback-Tecar) to stimulate cell repair The clinic specializes in physical therapy services with an emphasis on orthopedic and sports related injuries. Peak Action Physical Therapy is committed to helping people improve their quality of life, eliminate pain, improve function, and return to their sport as quickly as possible. Our treatment approach consists of combining manual therapy techniques (Active Release Techniques, Graston) with specific rehab exercises designed specifically for each individual's needs.

11/08/2025

Do you suffer from tight traps or those annoying knots in your upper back? 🤕
No matter how much you stretch, get adjusted, or dig into trigger points… nothing seems to last?

That’s because none of those fix the ROOT cause 👇
Nerve entrapment! ⚡️

Most of the time, these chronic knots come from a spinal accessory nerve entrapment.
When this nerve gets glued down with adhesion, the trap muscles become tight, weak, and painful 😣

By using manual therapy + shockwave therapy to remove the nerve entrapment,
those stubborn knots and tightness can finally go away ✅
— for GOOD 🙌

If you’re tired of suffering, comment “pain” and we’ll get you on your way to a pain-free life 💪✨

11/07/2025

🔥 Do you suffer from stubborn foot pain?
Have you tried stretching, acupuncture, massage, exercises — but nothing seems to last or give you the relief you’re looking for? 😩
Maybe you were even told you have plantar fasciitis, but none of the plantar fasciitis treatments actually helped… 👎

One of the most overlooked causes of foot pain is a plantar nerve entrapment ⚡
You have medial and lateral plantar nerves — branches of the sciatic nerve — that travel all the way down to the foot. When these nerves get glued down with adhesion, they can cause:
✅ Pain
✅ Weakness
✅ Soreness
✅ Tingling
✅ Burning
✅ Tightness

Here at Peak Action Physical Therapy, we perform a detailed exam where we palpate over 30 different tissues to find the true root cause of your pain.

In this case, we discovered the patient’s foot pain was coming from a plantar nerve entrapment — not the plantar fascia! 🙌

Tired of being stuck on the medical merry-go-round? 🎠
👇
Comment “PAIN” and we’ll get you on your way to a pain-free life! ✨

11/06/2025

🔥 Do you suffer from those chronic knots between your shoulder blades?
Have you tried stretching, massage, trigger point therapy, chiropractic adjustments, or acupuncture but nothing ever seems to LAST? 😩

That’s because none of those fix the ROOT CAUSE…
🧠 Nerve entrapment!

When the spinal accessory nerve gets glued down by adhesion, it forces the muscles between your shoulder blades to tighten + spasm → creating those stubborn knots you can NEVER seem to get rid of 😣

✅ By removing the nerve entrapment, those knots finally release — giving you real, long-term relief instead of temporary fixes 💪

If you’re tired of suffering, comment “PAIN” and we’ll get you on your way to a pain-free life 🙌🔥

11/05/2025

🔥 Do you suffer from chronic back pain?
Have you tried stretching, foam rolling, massage, acupuncture, or chiropractic adjustments… but nothing seems to last or give you the relief you’re looking for? 😩

That’s because none of those treatments remove adhesion!
Adhesion is the most common cause of chronic pain we see in our office — yet 9 out of 10 patients have never even heard of it 🤯

Here we are using Shockwave Therapy ⚡️ to remove adhesion along the spine that may be causing:

✅ Pain
✅ Weakness
✅ Tightness
✅ Degeneration

What’s also amazing about Shockwave Therapy is that it helps signal stem cells 🧬 to the area — helping rejuvenate surrounding tissues and giving your discs a healthier environment to heal + thrive 🙌

If you’re tired of suffering, comment “PAIN” and we’ll help you get on your way to a pain-free life! 💪✨

11/04/2025

🔥 Do you suffer from burning, tingling, or pain down your leg?
Have you tried stretching, massage, chiropractic adjustments…
but nothing seems to last or give you the relief you’re looking for? 😩

That’s because none of those treatments actually address a femoral nerve entrapment —
one of the MOST overlooked causes of leg pain ⚡️

If you’re experiencing these symptoms, you’re likely dealing with a stuck femoral nerve!
When this nerve gets glued down, it can cause
➡️ Pain
➡️ Weakness
➡️ Burning
➡️ Tingling
➡️ Limited range of motion

✅ At Peak Action Physical Therapy, we specialize in finding and removing these nerve entrapments to give you permanent pain relief — not just temporary relief ✅

Here we are treating the femoral nerve directly so it can move properly again and your symptoms finally improve 🙌

➡️ Comment “PAIN” if you’re tired of suffering, and we’ll help you get on your way to a pain-free life 🔥✨

11/04/2025

Sciatica making life miserable? 🥲
Tried stretching… chiropractic… injections… NOTHING works?

The reason →
Your sciatic nerve is stuck to surrounding tissue by adhesion.
It’s the #1 cause of chronic pain we treat, yet most people have never been told about it 🤯

We use our hands — like a surgeon — to free that nerve from adhesion, providing real, lasting relief ✅

Comment “PAIN” if you want your life back 💥

11/01/2025

Do you suffer from carpal tunnel syndrome? 😣
You’ve tried everything — stretching, acupuncture, nerve flossing, maybe even surgery — but nothing gives lasting relief. 💭

That’s because you’re looking at the wrong area. ❌
One of the biggest misconceptions about “carpal tunnel” is thinking the problem is actually in your wrist… a lot of people get misdiagnosed👋

But the median nerve — the one everyone calls the “carpal tunnel nerve” — runs all the way from your neck, down your arm, through your forearm, and into your wrist and fingers. 🧠⚡️

If that nerve is stuck anywhere along that path, you’ll still feel those same “carpal tunnel” symptoms. 😬
That’s why no matter how much work you do to the wrist, it never lasts — because the real issue is higher up. 👇

Here’s how we actually find and release it for good 🔥

Comment “pain” if you’re tired of suffering 👇

10/31/2025

🔥 The #1 hidden cause of heel pain no one’s talking about is caused by this nerve entrapment right here… 👇
That’s why it takes a skilled provider to find and fix these nerve entrapments 💪

😣 Tired of trying everything for your heel and foot pain — stretching, insoles, or injections — and still not getting relief?

It’s time to get rid of your adhesion 🚫
👉 Adhesion and nerve entrapments are the most common cause of heel and foot pain that no one talks about…

💬 Comment “PAIN” if you’re ready for permanent pain relief 🔥

10/31/2025

Have you been suffering with chronic back pain or upper glute pain? 😣🍑
Have you tried everything — stretching, foam rolling, massage, chiropractic adjustments, acupuncture — but nothing seems to last or give you real relief? 😩

That’s because you most likely have a cluneal nerve entrapment ⚡️
When these nerves get glued down with adhesion, they cause pain, weakness, and limited range of motion. 🧠💥

It takes a skilled provider to find and remove these adhesions — that’s how you get lasting results. 🙌✨

👉 Comment “PAIN” if you’re tired of suffering, and we’ll help you get back to a pain-free life! 💪🔥

10/30/2025

Did you know most chronic low back pain actually comes from your hip flexors (a.k.a. your PSOAS)? 🤯

There’s a nerve called the femoral nerve that runs right next to it — when this nerve gets glued down with adhesion, it can cause back pain, tightness, and weakness. ⚡️

This is how we free that nerve so your PSOAS can work properly again — taking pressure off your spine and giving you lasting, permanent back pain relief. 🙌💪

Comment “PAIN” if you’re tired of suffering and ready for real relief! 🔥👇

10/29/2025

🔥 Do you suffer from chronic hip pain?
Have you tried stretching, foam rolling, massage, acupuncture, or chiropractors — but nothing seems to last? 😩

That’s because none of those get rid of adhesion…

🧠 Adhesion is the most common cause of chronic pain we see in our office — yet 9 out of 10 patients have never even heard of it!

If you’re struggling with hip pain, tightness, or weakness, it’s often caused by adhesion stuck in your adductor magnus (the big inner thigh muscle). 🦵

When this muscle gets glued down, it limits movement and creates pain. Here’s how we free it up and restore healthy tissue 💪👇

💬 Comment “PAIN” if you’re tired of suffering and want to start your journey toward a pain-free life! 🙌

10/28/2025

Do you suffer from sciatica? 😣
Have you tried everything—stretching, flossing, chiropractic, massages, acupuncture—but nothing seems to last? 🌀
That’s because you most likely have an adhesion issue. 🩹

Adhesions are the most common cause of chronic pain in our office—and 9 out of 10 patients have never heard of them before! 😮

We relieve tension on a stuck sciatic nerve in the hamstrings—one of the most common spots. 💥
We also treat the nerve along the external rotators and the spine. 🌀

If you’re tired of suffering, comment “pain” below 👇 and we’ll get you on your way to a pain-free life! 🌟💪

Address

1640 E River Road Suite 111
Tucson, AZ
85718

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 2pm

Telephone

+15202696870

Website

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