Amber Ana Gruller, LPC

Amber Ana Gruller, LPC Psychotherapy for individuals, couples and families. https://therapists.psychologytoday.com/155726 These effect how we care for ourselves and others.

I believe in healing power of laughter and the importance of nurturing a warm, accepting environment where clients are comfortable, at ease, and safe. Therapy has the capacity to help each of us on our journey through life. Changes in our lives, unresolved past events, and worries about the future can severely deplete our emotional resources. I specialize in helping clients overcome anxiety and trauma. I believe that, through processing our emotions, we can heal and grow. With understanding, we discover how to flourish in our ever-evolving lives. Life's challenges are an opportunity for emotional and spiritual growth. My aspiration, through therapy and acceptance, is to help each of my clients experience healthy, fulfilling, authentic lives and emotional well-being.

Tucson Therapy Fund needs your help!! This fund is for BIPOC (Black, Indigenous, and People of Color) members of the Pim...
02/28/2022

Tucson Therapy Fund needs your help!! This fund is for BIPOC (Black, Indigenous, and People of Color) members of the Pima County community to receive access to free counseling.

This has been an amazing program for some of my clients and I don't want to see it go away. You can help eliminate barriers for BIPOC community members' access to free mental health services. These services are offered to children, teens, and adults as well as individuals, couples, and families.

Please click on the link below to be routed to their go-fund-me and donate any amount you feel comfortable with!

About the Tucson Therapy Fund This fund is for BIPOC (Black, Indigenous, and People of Color) members … Caila Leah needs your support for Tucson Therapy Fund

05/19/2021

Like any skill, becoming a strong listener takes practice.

It can be eye-opening to reflect on your conversation habits. Are you listening to understand or simply to respond? Do you spend more time talking than listening?

By splitting your attention, interrupting, or assuming you know what your partner is thinking, you shut down opportunities for discovery.

Staying curious and receptive does not mean condoning a particular behavior or always being on the same page. It's possible to validate your loved one's perspective without agreeing. Working to make each other feel seen and heard is key.

Boost your intimate communication skills today with Gottman Relationship Coach: https://bit.ly/3hgNDyW

07/15/2020

About the Tucson Therapy FundThis fund is for BIPOC (Black, Indigenous, and People of Color) member… Caila Lipovsky needs your support for Tucson Therapy Fund

06/19/2020
05/31/2020

"Mourning can be complicated when the person is still alive but you cannot see them."

05/26/2020

“What would once have been a 2-hour tantrum with intense yelling, my 4-year old hitting me and slamming doors was a mere 5 minutes of self controlled big feelings that we worked through together - followed by understanding his choices, accepting the consequences and learning and growing from the e...

05/11/2020

By receiving empathy, not only do we feel how amazing it is to be understood, we also learn about the courage it takes to be vulnerable.

03/26/2020

The coronavirus pandemic has led to a collective loss of normalcy.

Address

145 E University Blvd
Tucson, AZ
85705

Opening Hours

Monday 12:30pm - 5:30pm
Tuesday 12:30pm - 5:30pm
Thursday 12:30pm - 5:30pm
Friday 12:30pm - 5:30pm

Telephone

+15204402465

Website

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