Zen Institute

08/30/2021

Learn how DBT skills can help.

05/31/2021

Until the late 20th century, Western approaches to mental health treatment centered primarily on the use of psychiatric drugs or talk therapy. Yet in recent years, this has started to shift. We are...

05/06/2021

Sensorimotor Psychotherapy, a somatic approach to treating trauma.

02/18/2021

Healthy ways to manage anxiety during difficult times.

04/20/2020

3 Steps to Manifest What You Want Effortlessly - Part 2

Wen Chi Chien, M.A. LPC shares Part 2 of her insight on how to manifest what you want in your life. HTTP://www.myzeninstitute.com

04/09/2020

https://www.myzeninstitute.com/blog/3-steps-to-manifest-what-you-want-effortlessly

Today I would like to talk about how to manifest what you want by practicing these 3 steps, I called it: doing by not doing. My name is Wen Chi Chien. I am a Psychotherapist, a life coach and...

04/06/2020

Learn some practical ways to cope with the Coronavirus pandemic by tapping into the powerful part of yourself! ​

04/01/2020

Dear Friends,

I hope you and your loved ones are all doing well!

Here is a YouTube link for a video I made to teach people how to cope with the COVID-19 crisis:

https://youtu.be/fFVm8NNRne4

Please feel free to pass it on to your loved ones!

Stay healthy! I’m sending you and your loved ones lots of love, peace and joy!

Blessings,

Wen Chi Chien, M.A. LPC
Psychotherapist, Founder
Zen Institute

How to cope with COVID-19 by tapping into your own POWER! -Wen Chi Chine, M.A. LPC, Founder, Zen Institute. Learn some practical ways to cope with the Corona...

02/01/2020

Dear Zen Alumni,

We know how important it is to continue to use the tools you learned in your IOP treatment. We are committed to offering ongoing support to you. Every month we will offer a new topic in our aftercare group, so you can enjoy life to the fullest. This aftercare group will help you deal with stress by practicing “Radical Acceptance”. This group is based on the book Radical Acceptance.

Week One: Perfectionism & Unworthiness

Week Two: Coming Home to our Bodies

Week Three: The Sacred Pause

Week Four: Awakening Compassion for Ourselves

Start date: 2/15/20 thru 3/7/20

Time: every Saturday 10:15-11:15

Fees: $30/session or copay based on your insurance coverage

Facilitated By: Cathleen Young, M.A. LPC

Group size: Maximum of 8 people

If you are not enrolled in aftercare, please come in 15 minutes early to complete the required paperwork.

Remember:
We are not here to compete; we are here to connect. We are not here to suffer; we are here to celebrate… Celebrate the fact that we are powerful beyond measure!!

Love, Light and Blessings

Wen Chi Chien, M.A. LPC, CEO and Founder

05/30/2019

If audio does not start automatically, please click the play button below.

07/18/2018

Meet your new best friend!