Splendido

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Splendido, Tucson, AZ.

Splendido is a Life Plan Community for those 55 and better, where comprehensive wellness programs, services and amenities, and predictable monthly costs come together to make the adventure of aging a more rewarding one.

11/17/2025

People who spend at least two hours per week in nature tend to have better mental and physical health than those who don’t. Try getting out for a walk or visit your local park.

11/12/2025

To improve your health, start with your happiness. People who actively take steps to maintain a positive disposition enjoy better well-being in the long and short term.

11/10/2025

Have trouble sleeping? A study found that a nightly routine involving knitting helped participants relax so well that they had no need for sleeping medication. Try it out, using an easy pattern for best results.

11/05/2025

Lace up your sneakers and take a stroll… your heart will thank you! Women who are regular walkers are 25% less likely to experience heart failure than non-walkers. In fact, a 30-45 minute walk can immediately reduce your risk by as much as 9%.

11/03/2025

Making music provides a great workout for your brain. Neuroscientists found that playing an instrument works the mind in ways that could boost memory and cognition. Give it a try by following along with an online music lesson.

10/31/2025

From creative pumpkins to coordinated costumes... Happy Halloween from the spooky crew at Splendido!

10/29/2025

Thinking of leaving the workplace? Trade in those weekly meetings for social events! Social involvement after retirement protects against heart disease and other health issues. Schedule regular get-togethers with friends and family.

10/27/2025

By continually focusing on the good in life, the challenges we encounter become easier to overcome. Try a loving-kindness meditation class, which teaches us to direct positive wishes toward others.

10/22/2025

While we sleep, we purge our brains of neurotoxins, which can otherwise build up and contribute to Alzheimer’s and Parkinson’s. For optimal neurological health, shoot for 7–9 hours of sleep per night.

10/20/2025

Osteoporosis can afflict men, too. Ensure strong bones with 1,000mg of calcium and 600IU of vitamin D daily, through supplements or diet. Add light weight-bearing activities for even greater strength.

10/15/2025

Not only is drinking tea peaceful and soothing, it also has health benefits. Those who regularly drink green, black, or oolong tea can reduce risk of cognitive decline by 50%! Wind down with a decaf variety before bed.

10/13/2025

Looking for a fun way to tone muscles and boost metabolism? Try bowling! You’ll benefit from the social aspect, the friendly competition, and the lower body and arm workout!

Address

Tucson, AZ

Telephone

(520) 878-2600

Website

http://splendidotucson.com/

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