Brenda Soto Hypnotherapy

Brenda Soto Hypnotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brenda Soto Hypnotherapy, Alternative & holistic health service, 6985 N Oracle Road, Tucson, AZ.

I am a hypnotherapist specializing in healing anxiety and stress by addressing emotional wounds and misperceptions of the mind using cutting-edge methods, including
Rapid Transformational Therapy
PSYCH-K® and QHHT

11/07/2025

Step into a space of calm and presence —
a sanctuary created for you to slow down, reconnect, and awaken to your light.

Every corner of this room carries intention.
It’s where I’ve witnessed transformation, courage, and awakening —
where people remember who they truly are.

This space holds my heart, my work, and the energy of healing.

Welcome to my sanctuary. ✨

Ready to begin your own journey within?
✨ Book your session or free consultation through the link in bio.

11/07/2025

Step into a space of calm and presence —a sanctuary created for you to slow down, reconnect, and awaken to your light.

Every corner of this room carries intention.It’s where I’ve witnessed transformation, courage, and awakening —where people remember who they truly are.

This space holds my heart, my work, and the energy of healing.

Welcome to my sanctuary.

Ready to begin your own journey within?✨
Book your session or free consultation through the link in bio.

Every review helps others discover the power of healing and transformation through hypnosis. If you’ve worked with me, I...
11/04/2025

Every review helps others discover the power of healing and transformation through hypnosis.

If you’ve worked with me, I’d love to hear about your experience — your words truly make a difference.

Please share your review here:
👉 facebook.com/BrendaSotoHypnotherapy/reviews

Thank you for being part of this growing community of healing and self-awareness. 💫


10/28/2025

I took a little break from sharing… not because I gave up, but because my soul asked for stillness. 🌙

Silence can feel uncomfortable, but it’s also sacred — it’s where clarity, healing, and inspiration are reborn.

I’ve learned that when life feels heavy or unclear, it’s not a sign to push harder… it’s an invitation to go inward.

That’s where transformation begins — in the quiet space between thoughts, where your truth starts to whisper again. 💫

If you’ve been feeling disconnected, maybe this is your reminder to pause, breathe, and listen within.

Through hypnosis and Rapid Transformational Therapy (RTT), I help you reconnect with that inner voice — the one that already knows the way. ✨

When we release the noise of the mind, we find peace, clarity, and the power to heal old patterns from the subconscious level.

Take this time to turn inward. Your soul is always guiding you — sometimes softly, sometimes through silence. 🤍

— Brenda Soto | Hypnosis & Mindset Transformation

10/25/2025

When I was a kid, my parents had recently divorced, and money was tight. We lived in Mexico, and I remember one day my mom was making me lunch for school. We had almost nothing — no eggs, no beans, no potatoes — just a little fresh cheese and corn tortillas.

She fried me 2 quesadillas, tears rolling down her face because that was all we had. But from a child’s heart, all I remember was how delicious it was. 🩷
Till this day, it’s one of the meals I remember the most — simple, humble, but made with love.

My mom did the best she could to keep us going — four young kids, a third-grade education, and yet she worked so hard to give us food on the table and a roof over our heads.
I love you, mom. Thank you for showing me what true strength and resilience look like.

Growing up, we lacked many things, but we gained something priceless — the example that when life gets hard, you keep going, you work hard, and you never lose faith.

✨ Hard times shape us, they plant the seeds of strength, humility, and gratitude. Through every struggle, we grow — not because it’s easy, but because love gives us the courage to keep going. 💫

10/15/2025

Sometimes life invites us to pause —
not because we’ve failed,
but because our soul needs time to breathe, realign,
and remember who we are becoming.

Whether it’s a pause in a project, a dream, or a relationship,
this stillness is sacred.
It’s the quiet space where healing deepens
and clarity begins to bloom again.

You are not lost.
You are being refined.
Trust the timing. Trust the process.

✨ The sacred pause isn’t an ending — it’s preparation for your next beginning.

🌙 What part of your life is asking for a sacred pause right now?

If you’re ready to use this moment to reconnect with your truth,
✨ hypnosis and subconscious work can help you find clarity and peace from within.
💫 Connect through the link in my bio to begin your next chapter.

My journey began at a very young age, when I was searching for a way out of a hopeless life filled with emotional, spiri...
09/08/2025

My journey began at a very young age, when I was searching for a way out of a hopeless life filled with emotional, spiritual, and material poverty. Deep inside, I knew there had to be more.

Layer by layer, I uncovered the unconscious limiting beliefs that told me I wasn’t enough — and I replaced them with my truth: I am worthy of love, success, and an extraordinary life. ✨

My philosophy is simple: when we live in alignment with our truth, fear fades — and miracles unfold. In this space, everything becomes possible. My own life is proof of this, and it’s also the foundation of my work. Because I’ve done the deep inner work myself, I know what truly creates lasting change. With a thoughtful, calm, and caring presence, I’ve guided thousands of people from all walks of life to heal, transform, and achieve their dreams.

From my roots as a Mexican woman to building a life in Arizona, my journey reflects the very transformation I now help others create. Fluent in Spanish and shaped by resilience, I bring both cultural depth and compassion to my work. Today, I run a thriving hypnosis and coaching practice and lead a successful martial arts academy. As a Brazilian Jiu-Jitsu black belt, avid competitor, and one of Arizona’s top female coaches, I’ve dedicated my life to empowerment — in both mind and body. 🖤

➡️ If you’re ready to break free from limiting beliefs and step into your power, I’d love to connect.

Coachbrendasoto.com

✨ Today I walk with purpose, speak with love, and act with integrity.🌟 Let this light radiate from me—and from you.💖 You...
08/21/2025

✨ Today I walk with purpose, speak with love, and act with integrity.
🌟 Let this light radiate from me—and from you.
💖 You are a gift to this world. Your presence makes a difference.

Give it a ❤️ if you needed this reminder today ✨

Today I received this email on my inbox💫, it reminded me of the importance of staying truthful to oneself and doing what...
08/20/2025

Today I received this email on my inbox💫, it reminded me of the importance of staying truthful to oneself and doing what is right for us and our soul 💛💖💫

🌼🌸🌺💫⭐️

Over the last couple of days, I have been reflecting on where I was when I was first writing my book, "Dying to Be Me", back in 2011, and where I am now, with the different events and happenings in my life. I wanted to share what popped back into my mind.

It’s not a new thought at all, but it’s one that has touched my attention, and that’s “choosing to do what we feel is right for us”. So basically, NOT letting others tell us what to do! Everyone has their own take on a situation. Even if that situation is yours. Sometimes, when we get a diagnosis of something worrisome, or if we are trying to make a decision about a new job, or moving to a new place, or even if we have a problem with a co-worker, people will offer their opinions to us. Sometimes we don’t even ask for their opinions and they give them to us anyway. This is what I think of as a “thought ambush” — where someone throws their thoughts at us telling us what to do, and we’re not equipped to respond to them, so we allow them to bamboozle us!

When we have information to process (as in a diagnosis) or a decision to make, it’s typical that an empath will survey everyone around them to get advice. In fact, it’s one of our traits that so many of us experience… we simply think others know better, and we want someone to tell us what to do. Decision making can be really hard for us, and if we’re in a people pleasing mode, we’ll take everyone’s opinion on. This is what I did when I received my diagnosis back in 2002. I searched high and low for information and asked people what they would do in my situation, only to find myself all over the place trying to follow all the advice I had been given. I was totally operating from a place of fear. Fear of the disease, fear of not doing anything, fear of doing the wrong thing, fear of letting people down who were telling me what to do. Wow, that was a lot of fear!

Anyway, today I’m a different person and when it comes to evaluating a choice, I don’t need other people’s opinions. I will stand quietly with myself, and perhaps call out to my guides, to feel the answer that is best for me. It took the NDE to teach me that I can do what’s right for me, according to me, and that’s that. If others are offended that I didn’t ask for their advice, or didn’t take their advice when they offered it, that is not my problem. My point is, I need to do what’s right for me, and I get to choose that! It’s really self-loving to stand in my power this way, and I just wanted to share this with all of you again, in case you needed to hear it. Do what’s right for you!
Much love,

Anita

08/11/2025

Hey, I know you already know this, but I want to remind you: your thoughts affect your biology. 🧠✨

The words we speak to ourselves—both in silence and out loud—and the images we create in our minds trigger a cascade of chemical reactions in our bodies. Depending on those thoughts and images, your body can shift into either a stress response or a joyful, peaceful one.

That means the release of stress hormones like cortisol and adrenaline 😣 or the release of happy hormones like dopamine, serotonin, oxytocin, and endorphins 😍💖.

Science now confirms this truth. There’s amazing research—and an incredible book—The Biology of Belief by Dr. Bruce Lipton 📚, along with many other studies that back it up.

So remember this: you have the power to change your health simply by paying attention to the words you speak and the beliefs you hold—especially when it comes to medication, healing, and your body’s natural ability to restore itself. 🌿💪

Of course, professional help is always recommended. But understanding how your thoughts influence your body will set you on a path toward a successful healing journey. 🌈

💬 Are you ready to change your thoughts and release the limiting beliefs that hold back your body and health?
📅 Book your free consultation now and start your journey to a powerful transformation today! 🚀💖
Coachbrendasoto.com
Link in bio

SESSIONS AVAILABLE IN PERSON (for those who live within the area) AND ONLINE

SESIONES DISPONIBLES EN ESPAÑOL

Address

6985 N Oracle Road
Tucson, AZ
85741

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