01/23/2026
๐ฅจ๐ฅช๐ง๐ With all the food mongering rhetoric and mistrust of processed foods, I thought it was appropriate to make a post about this myth. ๐๐ง๐ฅช๐ฅจ
Let me shout it for the people in the back:
๐ฃ JUST BECAUSE YOU CANโT PRONOUNCE AN INGREDIENT DOES NOT MAKE IT UNSAFE ๐ฃ
Many many many good ingredients seem scary, but only because youโre unfamiliar with them. You may be surprised that many are naturally occurring and completely safe!
๐๐ผ Letโs refuse to accept this fearful rhetoric and just enjoy food yโall! ๐๐ผ ๐ฎ๐๐ช
Tagsโ Intuitive Eating - Registered Dietitian - anti diet - food fear - eating disorder recovery - eating disorder dietitian - nutrition advice - food myths - food trust - intuitive eating dietitian