I'm The Doula

I'm The Doula I have been a Labor Doula for over 17 years an loving every minute. I am here for you in the southern Arizona region.

Also pleased to announce I am the first doula in the state of Arizona to be a provider for United Healthcare - Community Care and Banner University Family Care. I am a Birth Doula, Child Birth Educator, Breast Feeding Counselor and Placenta Encapsulator.

10/18/2025

I wrote this up about a recent birth I attended. Shared with permission.

When Life Is Measured in Moments
Today, I witnessed a momma bring her baby earthside. It began as many births do — the rhythm of contractions, the quiet strength, the air filled with anticipation. But this
one was different.

This was her sixth pregnancy and her fourth expected live birth. Yet, this precious baby girl carried something heavy within her tiny frame: Trisomy 18, also known as Edward’s Syndrome. Only about one in every 5,000 babies are born with it, and few see their first birthday. Her parents already knew her time on this earth would likely be short.

As her mother labored — her face a blend of love, courage, and fear — I looked around the room. Pediatric specialists, nurses, and the obstetrician all stood ready, holding their breath as if time itself paused. Then, the moment came. A cry — small, fragile, yet fiercely alive — broke through the stillness.

And in that sound, the room breathed again. For now, no one had to speak the unspeakable. The mother wept. The father’s eyes glistened with both gratitude and sorrow. No one needed to say what was already known: there would be no heroic
measures, only holy moments.

The baby was placed upon her mother’s breast, skin to skin, heart to heart. There was no rush to weigh, measure, or record. Only love. Only time. Only grace.

As I watched, I was reminded how fleeting life truly is. How every heartbeat, every breath, every touch matters. We often measure life in years — but God measures it in love.

Scripture says, “Teach us to number our days, that we may gain a heart of wisdom”
(Psalm 90:12). Watching that family, I saw wisdom born in the hardest of places — the wisdom of love that lets go, yet cherishes every moment given.

There isn’t an easy moral here. Grief and beauty intertwined defy simple answers. But I left that room changed — once again in awe of how sacred life is, even when it’s brief.
So today, I pray to love deeply, to hold gently, and to remember that every breath is a gift.

08/26/2025

08/18/2025

Good morning!
There are 3 car seat check opportunities coming up.

September 20th from 8am to 11am at the Walmart in Nogales. The address is 100 W White Park Dr, Nogales AZ 85621. We will ask that you arrive around 7am for this event.
October 11the from 9am to 12pm in Rio Rico, AZ. The address is 822 Pendleton Dr, Rio Rico AZ 85648. I ask that you please arrive around 8:30am for this event.
October 26th from 9am to 12pm at United Way. The address is 320 N Commerce Park Loop, Tucson AZ. Please arrive between 8am and 8:30am.

CORRECTION! Change October 26th to the 25th.

This is concerning.
05/09/2025

This is concerning.

If you are interested in cassava as a healthy option, you'll want to choose carefully. CR explains what to know about lead in cassava-based foods.

05/02/2025

I am excited to announce, I am the ONLY Doula in the state of Arizona who is credentialed to help during birth to patients who have United Healthcare - Community. I can help you at any of the hospitals in Pima County. Hoping to also have Banner-Community soon.

Hey Rick, gonna pick us up a couple of hooks
04/13/2025

Hey Rick, gonna pick us up a couple of hooks

Just, WOW!
01/30/2025

Just, WOW!

New research from Taiwan finds being born by C-section significantly increases the risk of a child developing respiratory tract infections, asthma, allergic rhinitis, atopic dermatitis and obesity.

>>https://pubmed.ncbi.nlm.nih.gov/39358115/

The Conclusion:
"This study indicated that children delivered by CS more commonly developed respiratory tract infections, asthma, allergic rhinitis, atopic dermatitis, obesity than children delivered vaginally. Among these, obesity have a stronger association with cesarean section."

Chua WC, Chen YL, Yen CF, Chen HL. Long-term health outcomes of children born by cesarean section: A nationwide population-based retrospective cohort study in Taiwan. J Formos Med Assoc. 2024 Oct 1:S0929-6646(24)00444-3. doi: 10.1016/j.jfma.2024.09.024. Epub ahead of print. PMID: 39358115.

My take-home message:
Cesareans can be life-saving, and it's great C-sections are available when needed.

But the impact of being born by C-section on long-term health outcomes need to be considered by both health professionals and parents - especially as research has shown C-section can alter the infant microbiome, and in turn, can impact the development of the infant immune system.

What do you think?

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Tucson, AZ
85705

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