Your House, Your Healing

07/20/2022

03/18/2022

09/27/2021

12/03/2020

The post, below, was written by my friend, Molly. Thanks for the great tips!!!!

As we head into the school year and fall/winter season, it's a perfect time time for some Wellness Prep!

1. WELLNESS ROLLER
You're going to use this one daily as a preventative.
Kiddos (ages 3-9)
10 ml
5 drops Purification
5 drops Thieves
3 drops Frank
3 drops Lemon
1 drop Oregano
Top off with carrier oil

(For kiddos under 3 I would halve the drops in this recipe above and eliminate Oregano)

Adult (Ages 10+)
10 ml
8 drops Purification
15 drops Thieves
8 drops Frank
5 drops Lemon
5 drops Oregano
Top off with carrier oil

Bottoms of feet 2x a day
Up to 4x a day plus spine 2x a day

Or grab yourself the powerhouse oil Immupower and dilute it 50:50. Roll it on like the above roller.

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If you begin to feel the crud coming on, kick your oils into high gear.

2. DIFFUSE 4 thieves and 4 purification or diffuse 4 drops immupower oil.

3. DRINK THIEVES TEA ☕️
Tea bag
Organic raw honey
1 drop thieves 2 drops lemon
Drink every 2 hours
(For kids, pour 1/4 of tea in a cup and fill remaining with more warm water)

4. INGEST an immubomb (adult only) 2 capsules a day until symptoms are gone. Do not exceed 7-10 days.
Size 00 veggie capsule
4 drops Thieves
3 drops oregano
3 drops lemon
2 drops Frank
2 drops Copaiba
Top off with carrier oil

(or YL sells these basically pre-made. They are called Inner Defense Capsules).

5. SOAK in wellness bath salts
2 cups Epsom salt
3 drops purification
3 drops Thieves
Combine in a glass Mason jar
Add 1 cup into a bath

6. Take a probiotic (We love YL's Life 9 for adults and Mightypro for kiddos).

7. Super C Chewables 3x a day

8. Ningxia—normal dose is 2 oz a day but increase it to 2 oz 3x a day.

And stay consistent with it! Our bodies can ward off the crud so much better when our diet is healthy, have sufficient sleep, and consistent with using our oils and Ningxia before we ever get sick.

12/03/2020

Did you know...

If you boil some bay leaves in a glass of water and taste it, it will have no flavor?
Now why do you put bay leaves in the meat?
The addition of bay leaves to meat converts triglycerides to monounsaturated fats, and for experimentation and confirmation:
Cut the chicken in half and cook each half in a pan and place on one bay leaf, and the other without bay leaf and observe the amount of fat in both pans.
If you have bay leaves, there is no need for a pharmacy. Recent scientific studies have shown that bay leaves have many benefits & helps to get rid of many serious health problems and illnesses.
The benefits of bay leaf are: -
*Bay leaf treats digestive disorders and helps eliminate lumps, Heartburn, Acidity & Constipation.
*It helps regulate bowel movement by drinking hot bay tea.
*It lowers blood sugar and bay leaf is also an antioxidant
*It allows the body to produce insulin by eating it or drinking bay tea for a month.
*IT eliminates bad cholesterol and relieves the body of triglycerides.
*It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough.
*Bay leaf protects the heart from seizures and strokes as it contains cardiovascular protective compounds.
*It's rich in acids such as caffeic acid, quercetin, eigonol and bartolinide, substances that prevent the formation of cancer cells in the body.
*It eliminates insomnia and anxiety, if taken before bed, helps you relax and sleep peacefully.
Drinking a cup of boiled bay leaves twice a day breaks kidney stones and cures infections ...
Just like garlic and ginger are a must find amongst my collection of spices, Bay leaves are a must see in my collection of spices too(my little spice secrets to good aroma and flavor)

11/27/2020

Perhaps the most important questions in the world of health, what are the benefits of olive oil and what are the benefits of olive oil on the empty stomach, and...

11/10/2020

10/21/2020

DIY Detox Bath Salts
What do you need?
1. Large glass jar(I suggest one much larger than mine so you can fit a lot of empty bottles
2. Epsom salts or pink Himalayan salts like what I’m using
3. Empty oil bottles
*I usually leave them in the salt for a few days to soak it all up.

I absolutely love taking detox baths. Collect all your empty bottles and take off the tops and put them in your glass jar so that the salts can soak up all the oily goodness. This is a great way to make sure you are utilizing every drop of oil in your little bottles. You can also recycle your bottles to make blends to use for yourself or give to people. Also great is putting on Young Living rollers tops on them. You can boil the empty bottles to get the stickers off as well. Detox baths can help with sore muscles, pain relief, relax you from a stressful day, ease tension and is a great way to show yourself some love and care. So many benefits!

I sprinkle the salt in the bathtub and fill up the tub enough to cover my body with warm water. I also add 1 cup of raw apple cider vinegar and soak for at least 20 mins and give myself a good scrub. You can also dry brush your skin before getting into the bath.

Enjoy!

09/24/2020

09/24/2020

Cancer is defined by cell cycle deregulation and uncontrolled growth. It is the second leading cause of death in the world. In the United States alone there were 1,658,370 new cancer cases diagnosed and 589,430 cancer deaths and an estimated 750,000 deaths in Europe. We are fighting a losing battle...

09/10/2020

Face mapping is an ancient medicinal technique that involves making connections between problems affecting someone's face and their overall health.

08/29/2020

7 Nutrients Every Woman Should Be Taking Each little known ingredient is backed by science to improve mood, decrease stress or boost cognitive function in women: 1. ♡ Huperzine A Used in ancient Chinese medicine for years, Huperzine A is derived from the plant, Chinese club moss. As an antioxidant...