LPKNC

TARGET COMMUNITY: Families within the Liberty Partnership Kino Neighborhoods Council with a focus on youth from ages 8 – 21, but inclusive of all ages.

Liberty Partnership Community Council is known as LPKNC ~
Substance abuse prevention coalition and organization that offers prevention of substance misuse, school drop-out, violence, behavioral and mental health (suicide) on the Southside of Tucson, AZ.

12/19/2025

Don’t let one bad decision change everything.

The holidays should be filled with laughter, light, and time with loved ones — not tragedy.

If you’re celebrating this season, plan a safe ride home before you start drinking. Call a friend, use a rideshare, or designate a sober driver.

Your choices matter. Someone’s life depends on them. ❤️

12/17/2025

A lot of people think ma*****na is harmless, especially now that it's legal in some places. But here's what research actually shows about how it affects young people:

Your brain is still developing until about age 25. THC (the active ingredient in ma*****na) directly affects the parts of your brain responsible for memory, learning, attention, and decision-making - and those are still being built during your teens and early twenties.

💙What the research shows:

-Teens who start using cannabis before age 15 are 51% more likely to need mental health care and 2-4 times more likely to develop psychiatric disorders

-Regular cannabis use causes thinning of the cerebral cortex and affects brain cell connections in areas critical for learning and memory

-Heavy users show lower scores on memory, attention, and verbal tasks - even when they're not high

-Today's ma*****na is way stronger than it used to be: THC content has jumped from 4% in 1995 to 20%+ today, with some concentrated products reaching 95% THC

🧡Mental health risks:

Cannabis use is linked to increased rates of depression, anxiety, and suicidal thoughts in young people. For those already at risk, it can trigger psychosis or worsen existing mental health symptoms.

While the link between moderate ma*****na use and IQ decline is debated, what's clear is that regular use during adolescence affects brain structure, memory, mental health, and overall functioning in ways that can impact school, relationships, and future opportunities.

If you're using:
We're not here to judge. But if you're struggling with ma*****na use or worried about how it's affecting your life, help is available. LPKNC offers support and resources.

You deserve to know the real facts so you can make informed decisions about your health.

📞 Contact LPKNC for more information
🔗 lpknc.org

12/15/2025

The holidays aren't easy for everyone.

If your home situation is tough, if family gatherings are stressful, or if you're dealing with loss - you're not alone. Sometimes the best you can do is get through it - and that's okay.

❄Practical tips for tough moments:

-It's okay to leave early or skip events that feel unsafe or too stressful

-It's okay to turn off your phone or mute group chats if they're stressing you out

-You don't have to pretend to be happy or festive if you're not

-Find small moments of peace where you can - listen to music, take a walk, whatever helps you breathe

-Connect with friends who get it, even if it's just through text

-If home is hard right now, spend time somewhere else when you can (library, friend's house, anywhere that feels safer)

You don't have to be in a crisis to reach out. If you're just having a hard time, that's enough. Your feelings are valid.

Help is available 24/7:
💙 988 - National Su***de & Crisis Lifeline (call or text)
💙 602-248-TEEN (8336) - Teen Lifeline (peer support, call/text 3-9pm daily)
💙 520-622-6000 - Tucson Crisis Line (local support)
💙 Text HOME to 741741 - Crisis Text Line
These are free, confidential, and they actually help.

Save this post. Share it. You might need it, or someone you know might.
We're here. 💙

***dePrevention

12/12/2025

"Is this what I have to do to belong?"

The pressure to fit in is real. When it feels like everyone around you is using substances, saying no can feel impossible.

But here's the truth - you don't have to say yes to belong. You don't have to start a habit just to be accepted. Real friends won't make you choose between your values and their approval.

Saying no takes courage. It might feel awkward in the moment. But choosing yourself over peer pressure? That's strength.

If you're facing pressure to use substances:

-It's okay to say no - you don't owe anyone an explanation
-Real friends will respect your decision
-You're not missing out - you're protecting your future
-One decision can start a pattern you didn't plan for

You get to decide what's right for you. Not your friends. Not social media. You.

LPKNC offers resources and support for young people navigating these choices. We teach parents how to talk about peer pressure without judgment. We help teens build confidence to make their own decisions.

You belong just as you are. No substances required.

12/10/2025

Sometimes the people who are struggling most are really good at hiding it. Here are some signs that someone you care about might need help:

🧡Changes in behavior:

-Pulling away from friends and activities they used to love
-Sudden drop in grades or missing school/work regularly
-Sleeping way more or way less than usual
-New friend group that seems concerning

🧡Physical signs:

-Bloodshot eyes or frequent nosebleeds
-Changes in appetite or noticeable weight loss/gain
-Looking tired or rundown all the time
-Finding paraphernalia (pipes, vapes, pills, baggies)

🧡Emotional shifts:

-More irritable, angry, or defensive than usual
-Extreme mood swings that feel out of character
-Seems anxious, paranoid, or overly secretive
-Losing interest in things that used to matter to them

💙What to do if you notice these signs:
Don't wait for them to hit rock bottom. Early conversations can make all the difference. Approach them with care, not accusation. Say something like "I've noticed you seem different lately, and I'm worried about you. Can we talk?"

LPKNC is here to support you and your loved ones. We offer resources and guidance for families navigating these conversations.
You don't have to figure this out alone.

Contact LPKNC for support and resources
🔗 lpknc.org

12/09/2025

Give gifts that give back this holiday season! 🎁💙

Shopping for someone special? Every purchase from the LPKNC shop supports substance abuse prevention, mental health resources, and youth empowerment programs for Southside families. When you buy LPKNC merch, you're not just getting a great gift—you're investing in our community's future leaders.

Featured in our shop:
🧢 LPKNC Embroidered Hat
👕 Unisex Polos & Tees
🎒 "Be Kind to Your Mind" Tote
☕ Great Day Mug
👕 "No Joke" Embroidered Hoodie

Whether you're checking off your gift list or treating yourself, every purchase makes a real difference in the lives of Tucson's youth. Shop with purpose this season.

Shop now: https://lpkncshop.printful.me/

12/08/2025

Over 178,000 people die from alcohol-related causes in the U.S. every year. That's nearly 490 deaths every single day.

Alcohol is one of the leading preventable causes of death in our country, yet we don't talk about it enough. These aren't just statistics - they're friends, classmates, and people in our community.

If you or someone you know is struggling with alcohol use, reaching out for help isn't weakness. It's the strongest thing you can do.

LPKNC is here to support youth and families in Southside Tucson. We offer resources, education, and a judgment-free space to talk about substance use and mental health.

You don't have to wait until things feel out of control. Help is available right now.

🔗 Visit lpknc.org or call us to learn more about our programs.

12/05/2025

Narcan (Naloxone) can reverse an opioid overdose and save a life.

Important facts:
✓ Available without a prescription at pharmacies across Arizona
✓ Works by blocking opioid receptors in the brain, allowing normal breathing to resume
✓ Safe to use - won't harm someone even if they're not experiencing an opioid overdose
✓ Easy to administer - nasal spray form requires no medical training
✓ Under Arizona law, any person may administer naloxone

Why this matters:
Fentanyl is showing up in fake pills and other drugs. Carrying Narcan isn't encouraging drug use - it's being prepared to save a life.

Signs of opioid overdose:
-Slow, shallow, or stopped breathing
-Unconscious or unable to wake up
-Blue lips or fingernails
-Small, constricted pupils

What to do:
Call 911 immediately, then administer Narcan if available. Arizona's Good Samaritan law protects you when you call for help.

Get trained:
LPKNC offers free Narcan training for community members, businesses, and organizations in our geographical area Message us to learn more!

12/03/2025

This is for anyone who's struggling right now. For anyone who feels like they're stuck in the same destructive patterns. For anyone who thinks it's too late to change.

It's not.

You're not defined by your past. You're not defined by your mistakes. You're not a victim or a statistic.

No matter how many times you've fallen into the same habits, it's never too late to want better. It's never too late to do better.

You have a choice. One path can lead to healing and a better life. The other continues the cycle of self-destruction. The choice is yours - but make sure it's the right one.

You were born to be the best version of yourself.

If you're ready to make a change, LPKNC is here. We offer support, resources, and real help for substance use, mental health, and recovery. You don't have to do this alone.

You still have a choice. Choose yourself. Choose better. Choose life.

Resources:
📞 988 - Su***de & Crisis Lifeline
💬 Text "HELLO" to 741741
🌐 LPKNC.org

12/02/2025

Community Craft Night –December 4, 2025 Noche de Manualidades Comunitaria

Join us for LPKNC’s FREE Community Craft Night, a fun and creative space for youth to connect, create, and learn. Giving parents an opportunity to shop for the holidays.

📅 Date: Thursday, December 4, 2025
🕓 Time: 5:30pm - 7:00pm
📍 Location: LPKNC - 3191 E Valencia Rd Ste. #111, Tucson, AZ 85706

Parents are welcome but not required to stay for this event to allow them to get holiday shopping if needed.

REGISTER: https://docs.google.com/forms/d/e/1FAIpQLSf_2ALyL_Msp3-K4yvDxT40UsuChV0SA7gSHpgzhI81uitSeA/viewform?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnbgo3KSqhiPQMGIFtGywb127ObJiOy1PJL8a39mcmIuCjm2R4UM1BwMS62Rg_aem_jM9rY83lXzj8e2qQ9CCqvg&fbzx=4693108169730926346

⚠️ Space is limited to 30 participants – please register early!
We will call you the day before the event to confirm your attendance.

¡Únete a nosotros en la Noche de Manualidades Comunitaria GRATUITA de LPKNC! Un espacio divertido y creativo para que los jóvenes se conecten, creen y aprendan. Además, los padres tendrán la oportunidad de comprar regalos para los días festivos.

📅 Fecha: Jueves, 4 de diciembre de 2025
🕓 Hora: 5:30pm - 7:00pm
📍 Lugar: LPKNC - 3191 E Valencia Rd Ste. #111, Tucson, AZ 85706

Los padres son bienvenidos, pero no están obligados a quedarse para este evento, para que puedan hacer compras navideñas si lo necesitan.

⚠️ El espacio está limitado a 30 participantes. ¡Regístrate pronto!

Te llamaremos el día anterior al evento para confirmar tu asistencia.

12/02/2025

Today is Giving Tuesday, and we need your support!
Your generosity today can make a difference now and help build our next generation of leaders. When you invest in LPKNC, you're investing in South Tucson's youth and families.

For over a decade, LPKNC has been working to empower young people, prevent substance abuse, promote mental wellness, and strengthen our community. Through quality programming, educational workshops, and family support services, we're creating lasting change in South Tucson.

This Giving Tuesday, your donation supports:
✨ Substance abuse prevention programs
✨ Mental health and su***de prevention resources
✨ Youth leadership development
✨ Family education and support services
✨ Community mobilization efforts

Every contribution—big or small—brings us closer to our vision of a healthier, drug-free community where every young person has the opportunity to thrive.
Help us continue this vital work.

Donate today at https://lpknc.org/donate/updated-donation-page/ or follow the link in our bio.

Together, we can build a stronger South Tucson! 💙

11/27/2025

Happy Thanksgiving! 🧡

We are grateful for this community and everyone in it.

Wishing you a safe and happy holiday with the people you love!

Address

3191 East Valencia Ste 111
Tucson, AZ
85706

Telephone

+15204883200

Website

http://lpknc.org/

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TARGET COMMUNITY: Youth ages 8-21, Families and Communities.