Nicole, LMT

04/14/2022

https://www.youtube.com/watch?v=3PyhXlHDkNI

5 Things To Make Your Mornings Better | A Monk’s PerspectiveNowadays, the topic of morning routines are beginning to gain traction due to social media. Morni...

07/26/2020

Did anyone warn you about fundal massages? No one warned me and when my nurse did the first one, I was like, "what is this fresh hell??" 😂😱⁠
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So what is a fundal massage anyways? ⁠
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It is when your OB, midwife or nurse vigorously rubs down on your fundus (the top of your uterus) after your baby is born to cause your uterus to contract and clamp down on where your placenta was attached so you don't bleed out. They do this every 15 minutes or so for the first couple of hours until your bleeding is slowed down.⁠
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Now you know.

04/04/2020

From dressing up as Spider-Man to leaving out food for strangers, here are some of the small things people are doing to keep each other's spirits up

03/17/2020

03/13/2020

To change the world, we need to think in generations again.

03/11/2020

​14 Signs You Are A Healer But Don't Realize It

03/06/2020

I ❤️ this man.

There is the habit energy of running in every one of us. We tend to run to the futrue in order to look for happiness, peace and fulfillment. Many of us are c...