UArizona CNEP

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UArizona CNEP

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We share
🥗Easy food tips that fit your budget
⏱️Quick meals for busy days
💵Tips to help stretch your food dollars
📍Free classes
The University of Arizona Cooperative Extension Community Nutrition Education Program.

03/31/2026

Who helps you feel your best? 💬
Spending time with people you care about can lift your mood and help you feel strong. A quick chat, a walk, or sharing a meal all count!
Small steps matter—reach out to a friend or family member today. 🤝
Want more simple tips for feeling your best? Follow us and join an EFNEP class near you!
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¿Quién te ayuda a sentirte mejor? 💬
Pasar tiempo con personas que te importan puede ayudarte a sentirte más feliz y apoyado. ¡Una llamada, una caminata o compartir una comida cuenta!
Los pequeños pasos hacen la diferencia—comunícate con un amigo o familiar hoy. 🤝
¿Quieres más consejos simples para sentirte mejor? ¡Síguenos y únete a una clase de EFNEP cerca de ti!

03/16/2026

Looking for something quick and budget friendly? Try this yummy and easy to make recipe!
What are some of your favorite quick recipes?

03/07/2026

Stretch your food dollars without cutting back on nutrition 💚
Plan your meals before you shop.
Check what you already have at home.
Make a list — and stick to it.
Small steps can help your budget go further and keep your family eating well.
We’re here to help you build healthy habits that fit your life.
Join one of our free EFNEP classes to learn more!
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Haz que tu dinero rinda más sin dejar de comer saludable 💚
Planifica tus comidas antes de ir a la tienda.
Revisa lo que ya tienes en casa.
Haz una lista — y síguela.
Pequeños pasos pueden ayudar a tu presupuesto y a la salud de tu familia.
Estamos aquí para apoyarte.
Únete a una de nuestras clases gratis de EFNEP.

03/06/2026

🚨 THIS SATURDAY – We Need You, Santa Cruz County! 🚨

📢 Just Listen – Escucha y Apoya Community Food & Essentials Drive

This Saturday, February 28, we’re coming together to support families right here in Santa Cruz County. In partnership with the University of Arizona Cooperative Extension Santa Cruz County (UACESCC), we are hosting a community-wide food and essentials drive — and we need your help!

🗓 February 28
📍 1143 Círculo Mercado, Rio Rico, AZ (same street as La Bocanita)
⏰ 10:00 AM – 1:00 PM

We are collecting:
🥫 Non-perishable food
🧻 Daily essentials (hygiene products, paper goods, etc.)

All donations will be distributed to multiple locations across the county to ensure they reach families who need them most.

🙌 Volunteers are still needed!
Even an hour of your time can make a big difference.

🚗 Need a pickup? If you can’t drop off due to an emergency, message us — we’ll come to you.

Please SHARE this post so we can reach more hearts. 💛
Your generosity strengthens our community.

📲 Questions? Vanessa Larios
520-470-5764 (WhatsApp)
📧 justlisten.apoya@gmail.com

Address

1200 E University Boulevard
Tucson, AZ
85712

Telephone

+15203960838

Website

https://extension.arizona.edu/programs/community-nutrition-education-program, https://extension.arizona.edu/efnep

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