01/14/2026
Times are a lot right now.
This is your reminder to pause.
Refill your cup. Replenish your body.
Check in with yourself before you burn out.
Take breaks from social media.
Be mindful of where your energy goes.
Rest is not a luxury—it’s medicine.
If your body, spirit, or heart needs support, I’m here for you.
✨ Massage Therapy
✨ Energy Work
✨ Sound Healing
✨ Meditation
✨ Limpia
✨ Plática (heart-centered conversation & holding space)
Come back home to yourself.
Book when you’re ready: curavidabodywork.com