Parkinson Wellness Recovery

Parkinson Wellness Recovery Parkinson-specific exercise therapy and rehabilitation experts and creators of the PWR!Moves. We help you get better and stay better with exercise. PWR!

offers rehabilitation and wellness services to people with Parkinson's disease and their care partners at our PWR!Gym facility located in Tucson, AZ, and virtually to anyone, anywhere via our PWR! Virtual Experience. We also certify physical therapists, occupational therapists, and exercise professionals to be Parkinson's disease specialists who incorporate our PWR!Moves framework in rehabilitation and fitness settings around the world.

11/19/2025

Adding rhythm, rotation, and a whole lot of energy to movement with Smoveys! These vibrating rings help wake up the core, challenge coordination, and make functional training feel fun and purposeful.

Watch how this gentleman’s step length, arm swing, and overall confidence transformed during his PT session. Using Smoveys and simple targets gave him the cues he needed to move bigger, smoother, and more powerfully.

11/18/2025

Have you checked out our new YouTube exercise classes yet?
Here’s a preview of our beginner strength workout with Jenn — a full-body class designed to help you build power, stability, and confidence using light weights or household items.

Find this class and five more focused on balance, strength, and agility on our YouTube channel.

Start moving with us today: https://www.youtube.com/playlist?list=PLsRmTAYV0uGwJ-f0lOqT-ylQHHQJYYn_3

is almost here, coming up on December 2. But early giving officially starts today - meaning there's no need to wait! A...
11/18/2025

is almost here, coming up on December 2. But early giving officially starts today - meaning there's no need to wait! A generous donor has given PWR! a $5,000 matching gift, meaning every gift given will be doubled! Give early today at https://givingtuesday.mightycause.com/donate/Pwr4life.

LAST CALL for our November 22-23 Exercise Instructor workshop! This Parkinson's Foundation Accredited Exercise Education...
11/15/2025

LAST CALL for our November 22-23 Exercise Instructor workshop! This Parkinson's Foundation Accredited Exercise Education Program is perfect for working with people with PD in class and 1:1 settings. Hurry, registration closes November 19 - register at https://www.pwr4life.org/instructor-workshop-in-november-b/.

Are your hands stiffer since your Parkinson's diagnosis? Struggling with balance? ¿Necesitas opciones en español?Our vid...
11/14/2025

Are your hands stiffer since your Parkinson's diagnosis? Struggling with balance? ¿Necesitas opciones en español?Our video packages contain targeted PD-specific exercises and include step-by-step plans for how to exercise each week. Learn more and purchase at www.exerciseforbrainchange.org/parkinson-focused-packages.

A generous donor has stepped up with a $5,000 matching gift for PWR!, meaning every dollar you give for will be double...
11/13/2025

A generous donor has stepped up with a $5,000 matching gift for PWR!, meaning every dollar you give for will be doubled – up to $5,000 – helping your impact go twice as far! Mark your calendar or give early at https://givingtuesday.mightycause.com/donate/Pwr4life.

11/12/2025

Ready to build better balance, strength, and agility?
We just released six full-length PWR!Moves exercise classes on our YouTube channel — including this beginner balance workout led by Pandora.

These classes are designed to help you move with more confidence, control, and power — whether you’re new to exercise or looking to stay active at home.

Watch now and start moving with us: https://www.youtube.com/playlist?list=PLsRmTAYV0uGwJ-f0lOqT-ylQHHQJYYn_3

Today, PWR! salutes and thanks all our veterans who served! If you are a veteran with PD, or know one, be sure to check ...
11/11/2025

Today, PWR! salutes and thanks all our veterans who served! If you are a veteran with PD, or know one, be sure to check out these special resources from the Parkinson's Foundation: www.parkinson.org/veterans

It's not too early to be thinking about , coming up on December 2. This year, a very special donor has stepped up with ...
11/11/2025

It's not too early to be thinking about , coming up on December 2. This year, a very special donor has stepped up with a matching gift for PWR! - $5,000! That means your gifts are doubled if we can hit $5,000 in Giving Tuesday donations! Help us take advantage of this generosity by marking your calendar or making a gift early at https://givingtuesday.mightycause.com/donate/Pwr4life.

Join us at the PWR!Gym this Wednesday, November 12 at noon to learn more about VYALEV™ (foscarbidopa/foslevodopa), a the...
11/10/2025

Join us at the PWR!Gym this Wednesday, November 12 at noon to learn more about VYALEV™ (foscarbidopa/foslevodopa), a therapy manufactured by AbbVie. Learn about how VYALEV works, the VYALEV pump, one patient's experience, and get answers to your questions. It's free to attend but please RSVP at the PWR!Gym Front Desk or call 520.591.5346.

11/07/2025

Falls can happen but it’s how you land that counts! Our therapy team practiced fall recovery techniques this week with a focus on:
1. Protecting the head and spine
2. Staying loose like a rag doll to absorb impact
3. Remembering that bumps and bruises are better than broken bones

Daily practice builds confidence and can make all the difference when it matters most.

Address

4343 N Oracle Road, Suite 173
Tucson, AZ
85705

Telephone

+15205915346

Website

https://www.exerciseforbrainchange.org/

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