Spinal Flow By Isha

Spinal Flow By Isha I am Isha Certified Spinal Flow Practitioner đź’š
Spinal Flow is a gentle, light-touch approach along the spine that supports your body’s natural healing.

Sessions by appointment: 👇spinalflowbyisha.setmore.com
Learn more: anahataspinalflow.com Welcome I’m Isha, an Energy Alchemist and intuitive practitioner devoted to helping others return home to themselves. Through Anahata Spinal Flow, I blend Spinal Flow, Biofield Tuning, and Reiki to restore balance within the body’s natural intelligence and align you back to your heart the true center of healing. My approach is gentle yet powerful working with the body’s innate wisdom to release stored tension, emotions, and energetic blockages. Every session is a sacred conversation between your nervous system, your energy field, and your soul’s desire to feel safe, open, and whole. Healing isn’t about fixing what’s broken it’s about remembering what’s already whole. Through light touch, sound, and energy, I help guide you back to that remembering where your body feels free, your mind softens, and your spirit expands. This work is about coming home to your breath, your peace, your heart. That’s the essence of Anahata the unstruck sound, the infinite love that lives within us all.

✨
Offerings:
• Spinal Flow Therapy
• Biofield Tuning
• Reiki Healing
• The Trifecta Session (All three modalities combined)

📍Based in Tucson Az
đź’« Sessions available in-person and remotely

Base Gateway (Coccyx)This gateway is about safety.When the nervous system is held here, the body stays in survival mode ...
01/18/2026

Base Gateway (Coccyx)

This gateway is about safety.

When the nervous system is held here, the body stays in survival mode alert, braced, unable to fully rest.

Regulation at the base allows the body to feel supported enough to exhale.
Feet ground.The system settles.

Healing begins when the body feels safe.

Each session is held as a sacred ceremony not rushed, not forced.

This work meets your body where it is and supports deep regulation and integration.

If your system is asking for support, you’re welcome here.

Booking details link in bio
AnahataSpinalFlow.com

Before & after isn’t about fixingit’s about the nervous system remembering safety.When the spine unwinds, the body reorg...
01/18/2026

Before & after isn’t about fixing
it’s about the nervous system remembering safety.
When the spine unwinds, the body reorganizes itself.
This is regulation. This is integration.

This is Spinal Flow By Isha 🤍
Learn more & Book Anahataspinalflow.com





01/18/2026

Empowering wellness, one connection at a time.

Gratitude to our community for embracing vulnerability and to our healers for sharing their expertise with compassion.

Join us next in March!
Ready to experience transformative care or learn more: Anahataspinalflow.com

Thank you Cindy for making me such an amazing ceremonial 🪶 feather fan. She is a beauty and I am honored to have this cr...
01/17/2026

Thank you Cindy for making me such an amazing ceremonial 🪶 feather fan. She is a beauty and I am honored to have this creation.

* This is a long read but worth the read *
01/17/2026

* This is a long read but worth the read *

The Dura Mater: The Hidden Link Between the Spine and Nervous System Regulation

The dura mater is the tough, protective outer membrane that surrounds the brain and spinal cord. What makes it clinically important is not only that it protects the central nervous system, but that it forms a continuous connection from the inside of the skull, through the foramen magnum, and down the spinal canal toward the sacrum.

This continuity matters because the dura is not an isolated “covering.” It is a tension-bearing structure that can transmit mechanical strain along the length of the spine. When stress accumulates through posture, injury, repetitive loading, or long-term protective patterns, the nervous system may begin receiving distorted sensory input. Over time, this can contribute to ongoing guarding, altered movement strategies, and difficulty shifting out of protective tone.

The meninges are arranged in layers: the dura mater on the outside, the arachnoid mater beneath it (associated with cerebrospinal fluid dynamics), and the pia mater directly contacting neural tissue. Together, these layers create a protective interface between structure and nervous system function. When tension patterns persist, regulation can become harder not because the body is “broken,” but because the system is operating from defence rather than safety.

Spinal Flow works by using precise, gentle contact at specific access points to provide low-threat sensory input to the nervous system. This is not force-based work and does not rely on mechanical correction. The goal is to support regulation, so the body can reorganise tension patterns through its own neurological control rather than through external pressure.

When regulation improves, posture, motion, breathing patterns, and overall ease can begin to change, not by forcing the body into alignment, but by reducing the need for protection.

Principle:
The nervous system leads; tissue responses follow.

References
Standring, S. (Ed.). Gray’s Anatomy: The Anatomical Basis of Clinical Practice (42nd ed.). Elsevier.
Bogduk, N. Clinical Anatomy of the Lumbar Spine and Sacrum (5th ed.). Elsevier.

01/17/2026

When my nervous system feels loud, I go where the rhythm is ancient.
The waves don’t ask me to heal
they simply show my body how.
Salt water.

Steady breath. Regulation in motion. 🌊✨

Learn more go to Anahataspinalflow.com

Ready…Set…Flow.Because your nervous system has been doing the mostand deserves a gentle reset.No cracking.No forcing.Jus...
01/16/2026

Ready…
Set…
Flow.

Because your nervous system has been doing the most
and deserves a gentle reset.

No cracking.
No forcing.
Just calm, connection, and letting your spine do what it already knows how to do.

✨ Spinal Flow by Isha
🌿 Learn more at AnahataSpinalFlow.com

01/15/2026

I didn’t realize how much stress my body was holding until it finally let go.
Spinal Flow creates space for the nervous system to unwind, recalibrate, and breathe again.
Sometimes healing feels like doing less… and allowing more. 🌊

Learn more at anahataspinalflow.com

Your body has questions. So do you.That’s why I created this Q&A series to bring clarity, not confusion, to your healing...
01/15/2026

Your body has questions. So do you.
That’s why I created this Q&A series to bring clarity, not confusion, to your healing journey.

Spinal Flow isn’t just touch therapy it’s a conversation with your nervous system. A return to safety. A reconnection with self.

Let’s walk this together, one answer at a time.
Your healing is sacred, and you’re not alone in it. 🌿✨

Everyone has their own healing journey and everyone will have different experiences with Spinal Flow By Isha

Learn more go to AnahataSpinalflow.com

Address

Tucson, AZ
85711

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