Spinal Flow By Isha

01/25/2026

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

01/25/2026

If your body feels off and you can’t quite explain it

dizziness, vertigo, anxiety, tension, or a constant feeling of being “on edge”

your nervous system may be overloaded, not broken.

I’m offering a Spinal Flow Nervous System Reset Session for people who need their body to feel safe again.

This is gentle, hands-on bodywork that helps your system settle and recalibrate.

I have 4 openings this week.

DM “FLOW” to book.

01/24/2026

Awaken Gateway (Cranium)

Awareness begins here.

When this gateway is overloaded, life can feel foggy, disconnected, and draining.

As regulation returns, clarity lifts.
Energy expands.
Presence deepens.

Healing starts with awareness.

To support clarity and nervous system awareness,
learn more or book at
AnahataSpinalFlow.com

01/24/2026

Paladian Transmission ✧ offered in steadiness, not force

01/24/2026

01/23/2026

Pause Gateway (C1–C2)

Pause is where the mind meets the body.

When this area is overwhelmed, thoughts race ahead while the body struggles to keep up.

Regulation here slows the system.
Alignment returns.
The body catches up.

Stillness restores communication.

If your nervous system is asking for space and alignment,
learn more at

AnahataSpinalFlow.com

01/22/2026

✨ Sacred Invitation ✨
For the first 5 souls who book a Full Body Integration Session, I’m offering a complimentary extra 20-minute session to support deeper integration and embodiment.

This is an invitation to settle, soften, and allow your body to receive fully.

💫 Limited to 5

📩 DM or book to receive this offering

213-761-9425

Space is limited valid through 2/6/26 only

Learn more anahataspinalflow.com

01/22/2026

Passion Gateway (C3–C7)

This is where expression lives in the body.

When this gateway is under stress, words get swallowed and energy drains.

As it opens, expression flows naturally not forced, not pushed.

Your truth doesn’t need effort.
It needs safety.

The body wants to be heard.

To support expression and energetic flow,
sessions can be booked at
AnahataSpinalFlow.com

01/22/2026

We all get caught in loops. Awareness is how we return to flow.

When we pause long enough to notice the pattern, we get a choice.

Learn more about how Spinal Flow by Isha can help you

Book an appointment 213-761-9425

Anahataspinalflow.com

01/21/2026

Why Does Spinal Flow Work So Well?
Your spine is the gateway to your whole nervous system the master communication network of your body.

Stress, injuries, trauma, and daily life can create blockages that interrupt this flow… leading to pain, fatigue, headaches, poor sleep, anxiety, and more.

During a Spinal Flow session, we activate specific access points along your spine to gently switch your body back into healing mode.
When the nervous system unwinds… the body can repair itself.
Want to feel what “flow” feels like?

Book at Anahataspinalflow.com or call 213-761-9425

Using light touch on targeted areas of the spine combined with Reiki to support nervous system health, reduce stress, and gently guide the body back into a state of ease and balance.

01/21/2026

This is Spinal Flow being activated by one of the 33 sacred access points.

No force just complete surrender to her body’s wisdom to heal.

Want to learn more? Book a discovery call or appointment Anahataspinalflow.com

213-761-9425

01/21/2026

Centre Gateway (Thoracic Spine)

This gateway carries what we take on for others.

When overwhelmed, the body protects the heart by tightening holding breath, bracing, guarding.

As regulation returns here, breath deepens.
The chest softens.
Balance becomes possible.

You don’t have to carry everything alone.

For support with heart-centered regulation and breath,
learn more or book at
AnahataSpinalFlow.com