Thomas Schaefer Counseling

01/14/2026

https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000744781362

Podcast Episode · Huberman Lab · 01/12/2026 · 3h 27m

12/29/2025

It doesn’t matter what you do in nature, just get out  and be a nature! 

12/21/2025

It doesn’t matter what you do in nature just get out and be in nature. 

11/17/2025

Understanding ourself is the greatest adventure.

09/01/2024

https://www.facebook.com/share/p/J1HHVAKGF9wdzegx/?

08/23/2024

08/08/2024

It can be difficult to know how to support someone who is experiencing grief or loss.

Together with Griefline, we have put together conversation tips to help you support a friend, family member or colleague who has lost someone they care about.

Visit www.ruok.org.au/supporting-someone-through-grief-and-loss

06/07/2024

It was true in 1969 and it’s true today 

8512 likes, 537 comments. “On May 1, 1969, Mister Rogers defended the $20 million federal funding of public broadcasting in front of the U.S.Senate Subcommittee on Communications. He didn't shout or pound his fists. He spoke calmly for six minutes and even recited song lyrics. Senator John Pastore...

04/04/2024

27.7K likes, 231 comments. “ #♡ 🍁pride🦁 🦁lion 🇨🇦 🇨🇦 ”

10/27/2023

Fun times, fun times…

05/08/2023

02/20/2023

https://nida.nih.gov/publications/research-reports/ma*****na/ma*****na-addictive

Ma*****na use can lead to the development of problem use, known as a ma*****na use disorder, which takes the form of addiction in severe cases.