Yoga With Bonnie

Yoga With Bonnie Bonnie Golden specializes in teaching yoga across the lifespan: from prenatal to healthy aging.

I invited my students to reach in a jar of “positive pickles“🥒. Susan’s said “I shine my light because the world needs i...
12/16/2025

I invited my students to reach in a jar of “positive pickles“🥒. Susan’s said “I shine my light because the world needs it“. Our practice was about finding light in the darkness.

What a perfect and beautiful sentiment she allowed me to share.

Give the gift of accessible yoga to yourself or your loved one. Yoga Loft Tucson
12/08/2025

Give the gift of accessible yoga to yourself or your loved one. Yoga Loft Tucson

I’m so blessed ! Another wonderful Yoga Loft Tucson student dear Andrea reached 100 classes in my yin class tonight !❤️🙏
12/08/2025

I’m so blessed ! Another wonderful Yoga Loft Tucson student dear Andrea reached 100 classes in my yin class tonight !❤️🙏

I am uplifted by the practices of yoga, and most of all by the nurturing of human connections that come from guiding my ...
12/01/2025

I am uplifted by the practices of yoga, and most of all by the nurturing of human connections that come from guiding my classes.❤️🙏 Yoga Loft Tucson

11/10/2025
11/03/2025
Surprise yourself with an hour of release. Of tension, of overthinking, of to dos. 5:30pm Sunday Yoga Loft Tucson
11/02/2025

Surprise yourself with an hour of release. Of tension, of overthinking, of to dos. 5:30pm Sunday Yoga Loft Tucson

Classes resume Wednesday, October 29thWe’ve added 2 additional classes in JanuarySign up for all 7 classes by October 29...
10/23/2025

Classes resume Wednesday, October 29th

We’ve added 2 additional classes in January

Sign up for all 7 classes by October 29th and get 7 classes for the price of 6!

10/18/2025

Introducing the 500-Club! We’re celebrating the incredible milestone of showing up for yourself 500 times on the mat.

To honor this achievement, we’ve created the 500-Club, and we have gifts waiting at the front desk for anyone who’s already hit 500 classes.

Your practice inspires us every single day. Thank you for making Yoga Loft such a strong, supportive community. 💚

Join me ! I’d love to see you!
09/29/2025

Join me ! I’d love to see you!

Tucson area friends! I am filling in for a Slow Flow class Yoga Loft TucsonSunday morning. Those of you who have practic...
09/18/2025

Tucson area friends!

I am filling in for a Slow Flow class Yoga Loft TucsonSunday morning. Those of you who have practiced with me over the years on Sunday mornings will have a very similar experience!

Additionally, offering my regular beautiful Yin yoga experience on Sunday 5:30 PM and filling in Monday 7 Pm as well.

We need healthy connections to our selves as well as others. Join us Gentle+Strong Yoga Loft Tucson Tuesday 11-noon.
09/15/2025

We need healthy connections to our selves as well as others.

Join us Gentle+Strong Yoga Loft Tucson Tuesday 11-noon.

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Tucson, AZ

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Yoga with Bonnie/Yoga in Balance, LLC

It is my profound joy and pleasure to specialize in guiding yoga across the lifespan.

Expertise includes: Prenatal/Postpartum, Boomers, Post-Partum Corrective Exercise Specialist, Yin, Roll Model Method, Hatha yoga and Yoga for Healthy Aging. Additionally Yoga for Bone Building, Balance and Pelvic Floor health are further areas of training, practice and expertise.