WA Physical Therapy Specialists PLLC

05/07/2025

Skip the pills-

08/12/2023

Thank you everyone for all the support. We are happy to inform you of our new location in Tukwila. As always, it is our goal to do the service everyone deserves. Our new location is at 962 Industry Drive, Tukwila WA 98188. Thank you again and we look forward to seeing you all.

09/16/2022

What are redcord exercises: Redcord aims to enhance physical function and quality of life. Start an active lifestyle with redcord.

07/11/2022

Physical Therapy plays a significant role in managing musculoskeletal work-related injuries by providing onsite physical therapy treatment, ergonomic training, injury prevention, work conditioning/work hardening, reduction of cost, and coordination with the company's case manager, MD, or orthopedics...

05/05/2022

CDT-compression bandage for lymphedema decongestion.

01/25/2022

Breathing exercises can help reduce stress and anxiety. Breathing, or "external respiration," brings air into the lungs, where gas exchange occurs. The body's circulatory system transports these gases to and from the cells, where "cellular respiration" occurs. Studies have shown numerous benefits of breathing exercises. This can also help with flexibility, mental relaxation, and functional aerobic systems.
I invite you all to participate in our breathing program. Just click on the link below and enjoy.

This program will help you learn different types of breathing that will facilitate your upper respiratory muscles and improve your ways of breathing.

01/19/2022

Join us on our squat challenge. The goal of this challenge is to improve quality of life, promote fitness and increase hip muscles, abs and glut muscles that controls your hips, provide stability on your back and pelvis.

Squats are one of the best ways to strengthen your hips, abs, quadriceps, and hamstrings. Better yet, you can do them anywhere, anytime. The challenge