01/31/2026
✊🏽❤️🔥
Connection with the Earth is essential. Presence, calmness, responsiveness and resiliency are necessary and require a healthy nervous system.
Some of my favorite herbal allies for the nervous system:
motherwort, skullcap, St. J’s wort, lavender, mullein flowers, cherry blossoms, California poppy, flowers of linden, rose, mimosa, and chamomile, peach (all parts), violet leaves and flowers, wintergreen, black birch, yarrow, lobelia, hawthorn blossoms and berries, sassafras leaves and roots, nettles, borage, alfalfa, and oat straw