Tulalip Community Health Department

12/01/2025

11/22/2025

It’s tiiiimmmeeee! 🌟

Join us today, Nov 22 at 4:30 PM for the Tulalip Lights & Ice Lighting Ceremony as we kick off the season in sparkling style.

🦁 NEW Animal Kingdom light display
🍻 NEW Fire & Ice Beer Garden (21+)
🔍 Family scavenger hunt with prizes
⛸️ Ice-skating tickets available now at tulalipice.com

Countdown with us as the lights turn on for the first time at 5 PM—you won’t want to miss it!

11/12/2025

🍎 STOWW Commodity Food Distribution Update! 🥦

Heads up, Tulalip community! 👋

Due to the holidays, STOWW is adjusting the commodity food distribution to a two-day schedule for November and December.

🗓️ November Distribution:
Monday, Nov 24th
Tuesday, Nov 25th

🗓️ December Distribution:
Monday, Dec 22nd
Tuesday, Dec 23rd

The regular 3-day schedule will return in January 2026!

Have a wonderful and safe Holiday Season!

11/07/2025

November is COPD Awareness Month! 💙

Breathe easier and take charge of your lung health. Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung disease that makes it hard to breathe, but early detection and treatment can make a huge difference in your quality of life.

Don't dismiss a cough or shortness of breath as just "getting older" or a "smoker's cough."

Watch out for these common symptoms:
* A cough that won't go away (often producing mucus/phlegm).
* Shortness of breath, especially during daily activities.
* Wheezing or chest tightness.
* Lack of energy or unusual tiredness.

If you or a loved one are experiencing these symptoms, or have a history of smoking, please **consult your healthcare provider**. An early conversation with your doctor is the most important step to get tested (often with a simple breathing test called spirometry) and start managing your lung health.

Take a deep breath and prioritize your lungs this month!

If you or a loved one are experiencing these symptoms or have a history of smoking, please consult your healthcare provider. An early conversation with your doctor is the most important step to get tested (often with a simple breathing test called spirometry) and start managing your lung health.

11/06/2025

November is Diabetes Awareness Month. Diabetes affects many in our community. Small changes in diet and activity can make a big difference. Visit https://tulaliphealthsystem.com/MedicalCare/DiabetesProgram to learn more.

Tulalip Health System is the department that helps Tulalip Tribes members and others with health care services including the Diabetes Program.

11/05/2025

Feel Better & Move Easier in Water! The Tulalip Health System’s Aquatic Physical Therapy (PT) Program is here!

The warm, low-impact pool sessions can help alleviate joint pain, chronic pain, and support post-surgery recovery.

What: 45-minute PT sessions in a warm, shallow pool.
When: Tuesdays & Thursdays, 8:30 am–11:30 am.
Where: Stanwood YMCA Pool.
How to Join: Ask your Tulalip Provider for a PT referral to Agnes Borjal, PT. (Available only to Tulalip Health Clinic Patients with a PT referral ).

11/03/2025

Reminder - this Wednesday is the final Flu & COVID Popup at the health clinic!

10/21/2025

We currently have flu vaccines available for all age groups and COVID vaccines for individuals 12 years and older. Unfortunately, our pediatric COVID vaccine shipment (ages 6 months – 11 years) has been delayed. We will update as soon as it arrives.