Ambers Holistic Help

02/18/2026

This year I am stepping more fully into my role as a somatic healer. This is the year I start helping people on an even deeper level 🙏 Thank you for infusing my space with more focused intention and a lovely scent to go with it 😍

02/17/2026

Happy Lunar New Year’s Eve 🥂 Are you ready to welcome the fire horse energy?

The transition from the 2025 Year of the Snake to the 2026 Year of the Horse marks a shift from deep, internal transformation and shedding old, limiting patterns to a phase of rapid momentum, action, and freedom.

The Snake provided necessary wisdom and closure, preparing the path for the Horse to initiate forward, courageous, and, specifically in 2026, with fiery, energetic action.

As you prepare, now is a good time to journal - reflecting on what you let go of last year. It probably wasn’t an easy year, but now the path is clear - get on that horse and ride!

Ride into wellness, joy, success, abundance, peace, love …whatever your heart desires 🔥

02/12/2026

If sitting with it seems scary or you just don’t know how to do it, somatic healing may be able to help.

02/11/2026

It’s all connected….

02/08/2026

An hour massage at 12:30 just opened up tomorrow. If you’d like to take it, text me. 503-537-6577

02/06/2026

Talk therapy can be extremely helpful for those of us who are needing help with processing trauma and deep emotions, but in most cases trauma and deep emotional pain/turmoil cannot be fully healed through just talking about it.

Why? Because, trauma is stored in the body.

The body and mind do a great job protecting us. One of the ways they protect us, is disconnecting from each other...making it very hard to "feel" the pain...therefore, making it easier to ignore.

Ignoring the pain may seem like the best thing to do (I'm talking to the positive vibes only people), but over time, may cause all kinds of mental and physical symptoms that will be tough to ignore.

You have to feel the pain and find out where it's hiding, so you can heal it!

That's where somatic healing comes in.

As a CPTSD survivor, I have experienced the life changing power of somatic healing. It is because of somatic healing, that I am still here today - living a fully joyful life and helping others do the same.

Learn more about my approach to Somatic Healing
https://ambersholistichelp.wixsite.com/ambers-holistic-help/post/somatic-healing-a-journey-of-self-discovery-healing-and-personal-growth

02/03/2026

It's time to raise my rates to bring them closer to "average" massage prices. This is never easy to do, because I know we're all in this high cost of living boat together, but it's necessary to keep me able to serve you without burning out. I hope you understand.

And, right now, I'm offering a very low rate on all somatic healing services until June 1st. Visit my website to learn more and book your session.

https://ambersholistichelp.wixsite.com/ambers-holistic-help

01/28/2026

I'm now offering Somatic Healing Sessions to everyone at a special discounted rate until June 1st.

Embarking on Your Somatic Healing JourneyBy tapping into the wisdom of your body, mind, and emotions, somatic healing practices aim to promote healing and integration. Somatic healing practices can benefit almost everyone, but especially those who have experienced trauma that continues to have a neg...

01/28/2026

In the industry I work in, people often ask me where I get my supplements and wellness products?

I've been using Vitacost and iHerb for as long as I can remember. I trust them over Amazon based on their storage practices, plus they also have free shipping and great customer service. And, now they're merging! New customers can get 20% off when you give them your email address. Check out iherb and stock up!

https://www.iherb.com/c/vitamin-c?rcode=NFO1164

01/22/2026

Just had a spot open up TODAY!
If you want it and can get here by 12:35/40, text me 503-537-6577

01/21/2026

If you’re thinking about getting on my massage schedule next month, don’t wait! February is almost full. Link to book in comments.