10/30/2025
Today is my birthday and I’m reflecting on my life and recent health challenges and I’m so grateful for so many things….
my Naturopathic Doctors - they help me get to the bottom of stuff and help me heal so I can keep doing my healing work for others…
my home gym - making it easier to get my workouts in….
a body that is able to lift weights and is getting stronger every day - even at 48…
a great massage therapist who soothes those muscles after I beat them up - so I can keep massaging other people…
and a magical Acupuncturist that helps with EVERYTHING - today it was low back pain, hormone balancing, and detoxing (everything a perimenopausal woman needs🤣).
…and of course I am so grateful for my clients, friends, and family - you all inspire and motivate me in so many ways 🩷