01/02/2026
January 2 is a great time to start building healthy habits that can carry you through the year.
Simple choices—like staying hydrated, moving a little more each day, eating balanced meals, and prioritizing rest—can make a meaningful difference over time. At Swisher Memorial Healthcare System, we’re here to support you as you focus on your health and well-being in the new year.
Here’s to small steps, steady progress, and a healthy start to 2026.