FIT Beyond Therapy

12/01/2025

Growth looks different on everyone.
For her, it looked like courage, consistency, and stepping into the best version of herself.
Keep going. You’re capable of more than you think. 💛

11/22/2025

Tullahoma Chamber's Wobble Gobble 5K 📸 FIT Beyond Therapy and FIT Beyond Plus are proud to sponsor this event!

Free downloads, thanks to your RD

11/22/2025

Another perfect morning at the Tullahoma Chamber's Wobble Gobble 5K ! Grateful for our FIT Fam and all the good energy out there today. We’re proud to sponsor this event each year, connect with our community, and cheer on our FIT clients as they excel in the race.

11/14/2025

🥊 Kickboxing + Jiu-Jitsu = Your New Conditioning Power Combo 🥋
Looking to level up your fitness? These two disciplines deliver the perfect blend of strength, agility, and endurance.

⚡ Kickboxing builds explosive power, cardio, and core control.
⚡ Jiu-Jitsu sharpens technique, balance, and full-body functional strength.

Together, they create a conditioning routine that pushes you, challenges you, and transforms you.

Whether you’re training for sport or just wanting to feel stronger and more confident—this combo hits every goal. 🔥

💥 Ready to train? Let’s get to work.


For More Information, Call Vincent Thompson (931)8418272

11/12/2025

It's not too late to reserve your spot at the starting line for next Saturday, November 22nd! 🦃

Register for the Wobble Gobble 5K here: https://runsignup.com/Race/TN/Tullahoma/TACCWobbleGobble5k

We would like to thank our incredible Gold Sponsors for making this race possible!
Chick-fil-A Tullahoma
FirstBank
FIT Beyond Therapy
Fogarty & Roberson Orthodontics
Sherrill Pest Control
Vanderbilt Tullahoma-Harton Hospital

11/05/2025

Your age should not stop you from staying active! Come to FIT Beyond Therapy and let us come up with a game plan for you!
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10/16/2025

School season is winding down but that doesn’t mean it’s time for training to stop! Whether you are looking for more reps before club tryouts or looking to keep active in the off season, Volleyball FIT has you covered. Join us for engaging training sessions that will boost your skills, improve your fitness, and keep your love for the game alive. With a mix of volleyball-specific plyometrics, jump training, and strength and agility training, we won’t let your hard work fade—let’s elevate your game together!
OPEN TO ALL MIDDLE SCHOOL & HIGH SCHOOL PLAYERS (Current grade 6-12)

WHEN: Tuesdays, Thursdays, and Saturdays in October 2025 starting 10/4
Saturdays: 10/18, 10/25 at 10-11 am
Tuesdays: 10/21, 10/28 at 6-7 pm
Thursdays: 10/16, 10/23, 10/30 at 6-7 pm

WHERE: FIT Beyond Therapy 461 W. Lincoln St. Tullahoma, TN 37388

COST: $105 for 7 sessions, $18 per class drop-in

Questions? Call or text (931) 632-0735

10/16/2025

10/16/2025

🏐 What’s Your Off-Season Game Plan?
School season might be wrapping up—but your training doesn’t have to! 💪

Whether you’re chasing extra reps before club tryouts or just want to stay active and strong, Volleyball FIT is the place to be.

🔥 Join our high-energy training sessions designed to keep your edge sharp and your passion alive!
You’ll build explosive power with volleyball-specific plyometrics, enhance your vertical with jump training, and boost overall performance with targeted strength and agility work.

Don’t let your progress fade—level up your game this off-season!
👇 Sign up now and keep the momentum going!
https://forms.gle/fZXwvmJvm2sevPRQ6

09/06/2025

The Heart Behind Team P3 💛

At this year’s FIT Beyond Color Run, one of the brightest teams on the course was Team P3, a group that runs with purpose, love, and memory at the center of every step.

Team P3 honors the life of Paisley Skjegstad Lafontaine, a beautiful little girl who was just 11 months old when she passed away in 2021 after a courageous fight with ATRT, a rare form of childhood cancer. Her parents, Krystle and Justin, carry her light forward by leading this team and raising funds so that other families may be spared the heartbreak of losing a child.

St. Jude Children’s Research Hospital gave Paisley’s family more precious time with her, and now Team P3 runs to give that same gift and hope for a cure to other children and parents.

This is the “why” behind the color, the laughter, and the celebration: every burst of color reminds us of Paisley’s joy, every smile on the course honors her giggles, and every dollar raised brings us closer to a world without childhood cancer.

✨ As we “Go Gold” this September for Pediatric Cancer Awareness Month, we celebrate Paisley’s fifth Heavenly Birthday and remember the light she continues to shine.

📸 Sharing photos of Team P3, Paisley, and her family because this is what it’s all about.

09/02/2025

A few photos from last week at the Tullahoma Area Chamber of Commerce Chamber Coffee 📸

We had the privilege of hosting the Tullahoma Chamber and so many local leaders at FIT Beyond Therapy.

Events like this remind us why we do what we do: supporting community, business, industry, and thriving people by keeping the Tullahoma area fit, moving, and ready for all the big things ahead.

Thank you to everyone who joined us to connect, share ideas, and celebrate what makes this community special.