02/20/2026
You know someone who just canāt seem to relax. (Maybe it's you too!)
Their shoulders stay tight.
They clench their jaw.
They overreact.
They canāt fall asleep easily.
You try routines, structure, calm-down strategies, breathing exercises, planners, and more. But your body still feels wound up. Hereās what most people miss: Tension lives in the body. And when tension stays stored, regulation becomes harder.
On February 24th at 6:30pm, weāre hosting:
āUnlocking Regulation Through Gentle Touch ā An Intro to CranioSacral Therapy.ā
Youāll learn:
ā¢ How stress patterns get stored in tissue
ā¢ Why tension impacts sleep, digestion, focus, and emotions
ā¢ How gentle touch helps release what the body is holding
ā¢ How CST works alongside chiropractic care for deeper results
This work is subtle.
Often just grams of pressure.
But when tension releases, the nervous system shifts.
If your child feels stuck in stress patterns ā come learn what might be underneath it.
Comment āTENSIONā or message us for details.
