Express Workout

Express Workout VOTED TULLAHOMA'S FINEST 7 years in a row!! Be the change YOU want to see! Take a natural approach to your health and wellness.

Stubborn belly fat? Sugar cravings and hunger? Fatigue? Puffy face? Inflammation? Your hormones could be the culprit. Ca...
04/24/2026

Stubborn belly fat? Sugar cravings and hunger? Fatigue? Puffy face? Inflammation? Your hormones could be the culprit. Call for your Free consultation.

Congratulations Brenda! She did our 30 day viseral fat plan and lost 16 lbs and 9" total body. Hunger and cravings are g...
04/20/2026

Congratulations Brenda! She did our 30 day viseral fat plan and lost 16 lbs and 9" total body. Hunger and cravings are gone along with more energy.

Strength training isn't just about toning up. You have increased joint health, greater functional strength for daily act...
04/20/2026

Strength training isn't just about toning up. You have increased joint health, greater functional strength for daily activities, greater mental health, increased metabolic rate and more. Who is ready to improve their health? Stop saying tomorrow. The time is now!

Who's ready to join our team?
04/14/2026

Who's ready to join our team?

Food for thought
04/13/2026

Food for thought

Bonnie is working hard with her nutrition and fitness. Her one month results show a 16lb loss and 8" total body loss. Ye...
04/06/2026

Bonnie is working hard with her nutrition and fitness. Her one month results show a 16lb loss and 8" total body loss. Yes, you too can lose weight.

We are so honored and humbled to have been voted Tullahoma's Finest Fitness Center for 7 yrs in a row. We couldn't have ...
04/04/2026

We are so honored and humbled to have been voted Tullahoma's Finest Fitness Center for 7 yrs in a row. We couldn't have done it without the support of our wonderful clients and community. Thank you again! It is truly an honor. We look forward to seeing everyone this year.

1 month 16 lbs and 7" total body lost. And she has cut her blood pressure medication in half!
04/01/2026

1 month 16 lbs and 7" total body lost. And she has cut her blood pressure medication in half!

Don't let age stop your fitness journey. Fitness isn't about being the youngest or the fastest. It's about becoming str...
04/01/2026

Don't let age stop your fitness journey. Fitness isn't about being the youngest or the fastest. It's about becoming stronger, healthier, and better than you were before.

Do you desire to lose weight, or improve your nutrition ? Get toned and improve your level of fitness? Join our team and...
03/22/2026

Do you desire to lose weight, or improve your nutrition ? Get toned and improve your level of fitness? Join our team and get the results you desire. Where our mission is to help you achieve your goals and be the best version of you that you desire.

Are you ready to stop spinning your wheels and finally see a change? Call us and train with a customized plan for you!
03/20/2026

Are you ready to stop spinning your wheels and finally see a change? Call us and train with a customized plan for you!

Forget the gym intimidation and endless cardio. Get a efficient customized plan designed for you to tone up, burn fat an...
03/15/2026

Forget the gym intimidation and endless cardio. Get a efficient customized plan designed for you to tone up, burn fat and feel confident.

Address

311 N Jackson Street
Tullahoma, TN
37388

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm

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