Express Workout

01/16/2026

01/14/2026

If you want to drop those holiday pounds or get ready for that summer vacation we have a plan for you. Join our team and love what you see in the mirror.

01/11/2026

Our weight loss and fitness is designed to help you slim down, tone up and feel amazing in your own skin. Because self-love really looks good on you!

01/03/2026

Looking for women who want to build muscle, lose fat, and finally feel proud of what they see in the mirror. You deserve to feel strong and confident. Message READY to start.

12/31/2025

Start your transformation with us! Have your best health and get in your best
shape with our customized programs to help you achieve your goals in a private, comfortable environment. Let's do this together. Call for your FREE consultation.

12/21/2025

Your comeback starts NOW. Kick off the year with personal training built around your goals, your schedule, your pace. No guesswork, quick fixes-just real results and real confidence. Train smart.

12/15/2025

Let's get together and lift!

12/10/2025

If you have a friend or a loved one wanting to start a healthy journey in 2026 give them the GIFT OF HEALTH/FITNESS. 10% off ALL certificates.

12/04/2025

The benefits of hiring a trainer. Let us help you start 2026 strong with a new body. Free consultations welcome.

12/01/2025

✅️Buy 5 sessions-get 1 FREE
✅️Buy 10 sessions-get 2 FREE
✅️Buy 15 sessions-get 3 FREE

11/29/2025

15% of ALL services. Get a more personalized and responsive customer experience.

11/28/2025

Take advantage of this deal! You can even purchase now and start in January!

If you have been thinking about starting a fitness program you don't want to miss this deal!!