Express Workout

12/21/2025

Your comeback starts NOW. Kick off the year with personal training built around your goals, your schedule, your pace. No guesswork, quick fixes-just real results and real confidence. Train smart.

12/15/2025

Let's get together and lift!

12/10/2025

If you have a friend or a loved one wanting to start a healthy journey in 2026 give them the GIFT OF HEALTH/FITNESS. 10% off ALL certificates.

12/04/2025

The benefits of hiring a trainer. Let us help you start 2026 strong with a new body. Free consultations welcome.

12/01/2025

✅️Buy 5 sessions-get 1 FREE
✅️Buy 10 sessions-get 2 FREE
✅️Buy 15 sessions-get 3 FREE

11/29/2025

15% of ALL services. Get a more personalized and responsive customer experience.

11/28/2025

Take advantage of this deal! You can even purchase now and start in January!

If you have been thinking about starting a fitness program you don't want to miss this deal!!

11/26/2025

Thought for the day..

11/18/2025

If you have been thinking about starting a fitness program you don't want to miss this deal!!

11/18/2025

Nothing feels better than showing up even when you don't want to.

11/11/2025

Pre Black Friday special 10% off. Call 607-6109 and schedule your consultation.

11/04/2025

The journey was never meant to be easy. Difficulty is the crucible where perseverance refines us. Take your journey with us!