Express Workout

Express Workout VOTED TULLAHOMA'S FINEST 6 years in a row!! Be the change YOU want to see! Take a natural approach to your health and wellness.

1 month 16 lbs and 7" total body lost. And she has cut her blood pressure medication in half!
04/01/2026

1 month 16 lbs and 7" total body lost. And she has cut her blood pressure medication in half!

Don't let age stop your fitness journey. Fitness isn't about being the youngest or the fastest. It's about becoming str...
04/01/2026

Don't let age stop your fitness journey. Fitness isn't about being the youngest or the fastest. It's about becoming stronger, healthier, and better than you were before.

Do you desire to lose weight, or improve your nutrition ? Get toned and improve your level of fitness? Join our team and...
03/22/2026

Do you desire to lose weight, or improve your nutrition ? Get toned and improve your level of fitness? Join our team and get the results you desire. Where our mission is to help you achieve your goals and be the best version of you that you desire.

Are you ready to stop spinning your wheels and finally see a change? Call us and train with a customized plan for you!
03/20/2026

Are you ready to stop spinning your wheels and finally see a change? Call us and train with a customized plan for you!

Forget the gym intimidation and endless cardio. Get a efficient customized plan designed for you to tone up, burn fat an...
03/15/2026

Forget the gym intimidation and endless cardio. Get a efficient customized plan designed for you to tone up, burn fat and feel confident.

Let's congratulate sweet Bonnie on her 8lb loss on her first week of her journey.
03/09/2026

Let's congratulate sweet Bonnie on her 8lb loss on her first week of her journey.

Miss Linda is off to a great start! 11 lbs her first week of the fast start phase.
03/04/2026

Miss Linda is off to a great start! 11 lbs her first week of the fast start phase.

There is still 3 MONTHS to lose weight and get in shape for your favorite bathing suit or pair of shorts. Pair up a nutr...
03/02/2026

There is still 3 MONTHS to lose weight and get in shape for your favorite bathing suit or pair of shorts. Pair up a nutrition plan with training and SAVE! Ready, set GO..

Are you ready to feel confident again? Have more energy? Join us and get powerful, efficient workouts to get the results...
02/24/2026

Are you ready to feel confident again? Have more energy? Join us and get powerful, efficient workouts to get the results you desire. Mention this ad and receive 10% off. 607-6109

We have all heard or delt with that stubborn belly or visceral fat. We have a 30 day plan to help with just that. Contac...
02/23/2026

We have all heard or delt with that stubborn belly or visceral fat. We have a 30 day plan to help with just that. Contact us for your Free consultation.

Everyone wants a shortcut..Nobody wants the habits. Which line are you standing in? 👀
02/18/2026

Everyone wants a shortcut..Nobody wants the habits. Which line are you standing in? 👀

CONGRATULATIONS Christy Hart Dorsett!! You are the winner of a month of FREE training sessions. Contact us 607-6109
02/15/2026

CONGRATULATIONS Christy Hart Dorsett!! You are the winner of a month of FREE training sessions. Contact us 607-6109

Address

311 N Jackson Street
Tullahoma, TN
37388

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 4pm

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