What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 12pm - 6pm

R3Stretch

Assisted Stretching, Therapeutic Massage, ART, Dry Needling, IASTM, Cupping, & Compression Therapy

12/22/2025

Most people think that stretching is enough but what they don’t realize is that you can’t get the full benefit on your own. With assisted stretching at R3 someone else guides the movement, adds the right resistance with hands on massage techniques to help your body release tension that you may not be able to on your own. This allows your muscles to experience real relief & improved mobility. Our intro session is just $24 for 80 minutes of recovery with locations at Midtown Tulsa & South Tulsa. Schedule yours today!

12/16/2025

Because where else can you get 80 minutes of Tulsas best recovery for $24?!? Our 80 minute intro session is only $24 right now. This includes:
- 50 minute personalized stretch
- 15 minutes of compression therapy
- 15 minutes in the zero gravity massage chair

Whether you are a seasoned athlete, struggle with chronic pain, or are looking for a way to improve your overall wellness we have something for you! Book your intro at our south Tulsa or midtown Tulsa locations!

12/15/2025

Meet Coach Jackie:
Jackie is very active and super passionate about health, wellness, & fitness. During her marathon, she suffered a hip abductor injury. She came in to try our 80 minute Intro Session, which includes a 50-minute assisted stretch, time in the massage chair, and compression therapy which are all designed to help your body recover and move better.
After her session, Jackie felt less pain, better mobility, and real relief in her hip. She left feeling looser, supported, and encouraged as she continues healing.

At R3stretch, we keep recovery simple and accessible. Our intro experience is just $24, and we make it easy with locations in Midtown Tulsa and South Tulsa. Try it out today!

12/08/2025

Our Holiday Specials are officially here and it’s the perfect reset for you or someone you love this season. Choose between two relaxing stretch + massage options designed to ease tension and bring a little calm back into the holidays:

$129 Holiday Special • 25-minute stretch • 60-minute massage

$179 Holiday Special • 50-minute stretch • 60-minute massage 
Available at both Tulsa and Midtown Tulsa, these stretch + massage options were designed to help you unwind, release tension, and feel your best through the holidays.

12/02/2025

POV: the relaxation drop everyone in Tulsa has been waiting for is finally here. Now available at Tulsa or Midtown Tulsa, so no matter where you are, your reset is right around the corner.
$129 → 25-min stretch + 60-min massage $179 → 50-min stretch + 60-min massage
Your body has been putting in work. This is your moment to give something back.

12/01/2025

Back pain is one of the most common issues we help with here in Tulsa, and the cause is often the same: overworked glutes, tight hamstrings, and long hours sitting or standing.
Your lower body is connected to everything, and when those muscles lock up, your spine feels it. Our stretch techs work through the tension gently and intentionally, targeting the areas that are pulling on your back so you can finally feel balanced again.
If your back has been hurting for weeks, months, or even years — real relief is possible. You were built to move, and we can help you get back there.

11/17/2025

The power of consistency is real. it’s what turns stiff muscles into easy movement, and chronic tension into finally feeling good again.
At R3Stretch, we help our clients get there by creating steady, personalized stretching routines that support their body week after week. Less pain. More mobility. Real progress.
If you’re ready to feel the difference consistency can make, we’re here for you in South Tulsa and Midtown Tulsa!

11/12/2025

Memberships at R3 mean more than a good stretch. It’s a whole experience. Our members start every session with 15 minutes in the zero gravity massage chair before they get into their personalized stretch and recovery session. For some of our Tulsa members this is the best part of their R3 reset.
If you or someone you know is interested in trying us out you can book our 80 minute intro session now for only $24!

This is available at our South Tulsa & Midtown Tulsa locations.

11/11/2025

This is your sign to treat your team to self-care.
With the holidays coming up, it’s the perfect time to slow down, say thank you, and give your employees a chance to recharge.
R3GO brings on-site stretch and recovery sessions to your Tulsa office — designed to ease stress, boost energy, and show your team they’re appreciated in a meaningful way.
✨ Ideal for end-of-year appreciation days, staff wellness events, or just a simple way to say “we care.”
Because the best Tulsa businesses don’t just celebrate their people..they invest in their well-being.

11/10/2025

The moment you walk in, everything slows down. At R3Stretch, we’ve made it easy to step away from the noise and focus on what your body needs. Whether it’s a massage to ease tension or a stretch to help you move better, this is your time to relax and reset.
Taking care of yourself doesn’t have to be complicated—it just takes a moment to pause and breathe.
Serving both Tulsa and Midtown Tulsa, R3Stretch is here to help you feel your best, one session at a time.

11/05/2025

At R3Stretch, our motto is simple: “remember what it’s like to feel good.”
Because somewhere between work, workouts, and everything in between… we all forget how good our bodies are supposed to feel.That’s where we come in.
 For just $24, you’ll get 80 minutes of recovery designed to help your body reset from the inside out: ✨ 50-minute personalized stretch guided by our recovery specialists ✨ 15-minute compression therapy to boost circulation and reduce soreness ✨ 15-minute massage chair session to melt away tension
 It’s more than a stretch. It’s a full-body reboot.
You’ll walk out feeling lighter, looser, and wondering why you waited this long.  We’ve got two locations to make it easy for you — one right here in Tulsa and another in the heart of Midtown Tulsa so you’re never too far from feeling your best again.
 Ready to find out what $24 of recovery can do for you? Book your first session today.

10/27/2025

Here’s your gentle nudge — your body deserves more than an occasional reset. That tension in your shoulders, the stress you’ve been carrying all week, the ache that never really goes away… your body keeps track of it all.

Massage isn’t just a moment of relaxation — it’s a form of maintenance. A way to help your body unwind, restore balance, and release what it’s been holding onto.

At R3 Stretch, we believe wellness works best when it’s consistent. That’s why our massage memberships are designed to help you prioritize recovery, stress relief, and long-term care — not just when you “have time,” but as part of your routine.

✨ Because one massage feels amazing — but regular massages? That’s transformation.
Find us in Tulsa and Midtown, and start making self-care a non-negotiable. Your body (and mind) will thank you.

Address

4785 East 91st Street Suite G
Tulsa, OK
74137

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	12pm - 6pm

Website

http://www.r3stretch.com/

Alerts

Be the first to know and let us send you an email when R3Stretch posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to R3Stretch:

Shortcuts

Want your practice to be the top-listed Clinic in Tulsa?