R3Stretch

R3Stretch Assisted Stretching, Therapeutic Massage, ART, Dry Needling, IASTM, Cupping, & Compression Therapy

11/17/2025

The power of consistency is real. it’s what turns stiff muscles into easy movement, and chronic tension into finally feeling good again.
At R3Stretch, we help our clients get there by creating steady, personalized stretching routines that support their body week after week. Less pain. More mobility. Real progress.
If you’re ready to feel the difference consistency can make, we’re here for you in South Tulsa and Midtown Tulsa!

11/12/2025

Memberships at R3 mean more than a good stretch. It’s a whole experience. Our members start every session with 15 minutes in the zero gravity massage chair before they get into their personalized stretch and recovery session. For some of our Tulsa members this is the best part of their R3 reset.
If you or someone you know is interested in trying us out you can book our 80 minute intro session now for only $24!

This is available at our South Tulsa & Midtown Tulsa locations.

11/11/2025

This is your sign to treat your team to self-care.
With the holidays coming up, it’s the perfect time to slow down, say thank you, and give your employees a chance to recharge.
R3GO brings on-site stretch and recovery sessions to your Tulsa office — designed to ease stress, boost energy, and show your team they’re appreciated in a meaningful way.
✨ Ideal for end-of-year appreciation days, staff wellness events, or just a simple way to say “we care.”
Because the best Tulsa businesses don’t just celebrate their people..they invest in their well-being.

11/10/2025

The moment you walk in, everything slows down.
At R3Stretch, we’ve made it easy to step away from the noise and focus on what your body needs. Whether it’s a massage to ease tension or a stretch to help you move better, this is your time to relax and reset.
Taking care of yourself doesn’t have to be complicated—it just takes a moment to pause and breathe.
Serving both Tulsa and Midtown Tulsa, R3Stretch is here to help you feel your best, one session at a time.

11/05/2025

At R3Stretch, our motto is simple: “remember what it’s like to feel good.”
Because somewhere between work, workouts, and everything in between… we all forget how good our bodies are supposed to feel.That’s where we come in.

For just $24, you’ll get 80 minutes of recovery designed to help your body reset from the inside out:
✨ 50-minute personalized stretch guided by our recovery specialists
✨ 15-minute compression therapy to boost circulation and reduce soreness
✨ 15-minute massage chair session to melt away tension

It’s more than a stretch. It’s a full-body reboot.
You’ll walk out feeling lighter, looser, and wondering why you waited this long.

We’ve got two locations to make it easy for you — one right here in Tulsa and another in the heart of Midtown Tulsa so you’re never too far from feeling your best again.

Ready to find out what $24 of recovery can do for you? Book your first session today.

10/27/2025

Here’s your gentle nudge — your body deserves more than an occasional reset. That tension in your shoulders, the stress you’ve been carrying all week, the ache that never really goes away… your body keeps track of it all.

Massage isn’t just a moment of relaxation — it’s a form of maintenance. A way to help your body unwind, restore balance, and release what it’s been holding onto.

At R3 Stretch, we believe wellness works best when it’s consistent. That’s why our massage memberships are designed to help you prioritize recovery, stress relief, and long-term care — not just when you “have time,” but as part of your routine.

✨ Because one massage feels amazing — but regular massages? That’s transformation.
Find us in Tulsa and Midtown, and start making self-care a non-negotiable. Your body (and mind) will thank you.

Your body deserves more than a massage, it deserves movement therapy. This barefoot blend of deep compression and Thai-i...
10/22/2025

Your body deserves more than a massage, it deserves movement therapy. This barefoot blend of deep compression and Thai-inspired stretching melts tension, improves flexibility, and restores natural movement.

By combining slow, intentional pressure with assisted stretching, Ashi-Thai releases tight fascia, improves circulation, and helps your body move the way it was designed to. Clients describe it as grounding, freeing, and deeply restorative — a true reset for body and mind.

Ashi-Thai Packages:
3 Sessions (60 min) — $339
3 Sessions (90 min) — $469
(90-day expiration, same as stretch packages)
Reclaim your movement. Restore your balance.

Book your Ashi-Thai experience today at R3Stretch Midtown.

10/14/2025

POV: You just spent $24 on 80 minutes of recovery — and it might be the best investment you’ve made in your body.

At R3Stretch, recovery isn’t a luxury — it’s a necessity. Our $24 Intro Session gives you the full experience of what your body has been missing.
Here’s what’s included in your 80-minute recovery session:
✅ 50-Minute Personalized Stretch – guided by our recovery specialists to release tension, improve flexibility, and increase mobility.
✅ 15-Minute Compression Therapy – designed to boost circulation, reduce soreness, and speed up muscle repair.
✅ 15-Minute Zero Gravity Massage Chair – because you deserve to end your session in total relaxation.

It’s the perfect reset whether you’re an athlete, recovering from an injury, or just sitting too long at a desk. You’ll walk out feeling lighter, looser, and completely recharged.

📍Now serving Midtown Tulsa and South Tulsa
Only $24 for your first 80-minute session
Optimize your recovery. Feel the difference.

10/09/2025

We’re excited to introduce our new Ashiatsu and Ashi Thai massage packages, now available at R3Stretch in Tulsa.
These unique massage styles combine deep, therapeutic pressure and flowing movement to release tension, improve circulation, and restore balance—perfect for anyone looking to recover, relax, or simply feel better in their body.
You can now purchase a 3-session package for added value and consistency:
• 60-minute sessions — $339
• 90-minute sessions — $469
Packages can be checked out just like stretch packages and are valid for 90 days from purchase.
If you have questions or want to learn which Ashi style is best for you, our team is happy to help. Experience a new level of recovery and relaxation right here in Tulsa.

10/06/2025

Where movement meets massage.
Ashi-Thai blends barefoot compression with Thai-inspired stretching to help you move better, feel lighter, and recover deeper. It’s not just a massage — it’s therapy in motion.
Now available with new Ashi Packages to keep your recovery consistent:
3 sessions (60 min) — $339
3 sessions (90 min) — $469
(90-day expiration, just like our stretch packages)

Move better. Recover smarter. Feel the difference.

10/03/2025

From the course to the office, R3GO delivers wellness everywhere you are. ⛳💼

At R3Stretch, we believe recovery and wellness aren’t just for athletes — they’re for every team, business, and group that wants to perform at their best. That’s why we designed R3GO, Tulsa’s best mobile wellness solution that brings stretching, recovery, and stress relief directly to you.

✅ Corporate offices – Boost productivity, reduce burnout, and improve team morale by investing in on-site wellness.
✅ Small businesses – Show your employees you value them with recovery sessions that fit into their workday.
✅ Sports teams – Help athletes recover faster, prevent injuries, and stay game-day ready.
✅ Events & groups – Perfect for golf tournaments, retreats, and team-building days.

Our services include:
-Assisted stretching for mobility + posture
-Compression therapy for recovery
-Stress relief techniques that improve focus
-Wellness programs tailored to your team’s needs
Whether you’re leading a fast-paced startup, managing a local small business, coaching a sports team, or organizing an event, R3GO brings the benefits of professional recovery straight to you.

✨ Because wellness doesn’t belong in just one place — it belongs everywhere your team shows up.

Hey Tulsa — if you’re living with pain, your body’s trying to tell you something.⠀Pain is feedback—not something to igno...
07/23/2025

Hey Tulsa — if you’re living with pain, your body’s trying to tell you something.

Pain is feedback—not something to ignore.

Whether you’re active, on your feet all day, or just tired of feeling tight and stiff… your body is asking for support.

At R3Stretch, we don’t just treat the symptoms. We help uncover the root cause so you can feel better, move easier, and live pain-free.

📍Tulsa-based. Movement-focused.
Ready to feel the difference?
👉 Book your stretch today.

Address

4785 East 91st Street Suite G
Tulsa, OK
74137

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 12pm - 6pm

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