Exercise Solutions

11/26/2024

11/26/2024

This account has been hacked. Please report any post that you receive from this page. We can’t seem to delete.

04/25/2024

New website! Check it out 😊

Learn more about Exercise Solutions LLC, a private fitness studio offering effective personal training programs.

03/10/2024

Awesome night at 181 Ranch supporting such an important cause-The Demand Project. Denyse and I even made a friend, Fabio the llama😂❤️

01/02/2024

Happy New Year!!!

As we move past the busy holiday season and into 2024, consider simply easing back to moving!

Some of our clients are sick or getting over being sick. Start back with light walking and/or stretching. Remember, it’s about long-term consistency with an exercise program. If you’re getting over sickness or just getting back in the groove, ease back into it. You’re more likely then to stick with your exercise program! Good luck and we’re here for you when you need us!

11/04/2023

At circuit class early…anxiously awaiting my victims…I mean, class! 😂😂😂

Beautiful day so if u don’t train inside today get outside and enjoy!

08/28/2023

We learned and now bringing things back to the studio!

08/21/2023

Please forward this on to anyone u think may be interested!

Exercise Solutions is continuing to grow! We are looking for like-minded fitness and health professionals who want to make a positive difference in people’s lives. In addition to recently adding massage therapy/bodywork and continuing to grow our small group classes we are looking for personal trainers with a medical exercise background and/or interest in specializing to help clients with conditions. This is NOT typical personal training, and is a much-needed specialty! Some even consider it to be a field separate from personal training.

Please DM us if you’d like to learn more!