Oklahoma Hand and Physical Therapy

Oklahoma Hand and Physical Therapy We help people move and feel better without pain medications, surgery and unnecessary procedures.

We get people better fast with our cutting edge access to interventions that you will not find in other clinics. We accept most insurances and we can start treating you right away without a doctor's referral.

03/08/2026

𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗵𝗮𝗿𝗱 𝗯𝘂𝘁 𝘀𝘁𝗶𝗹𝗹 𝘀𝗼𝗿𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀?

You push yourself.
You train consistently.
But recovery feels slow and painful.

Most people grab a massage gun, but many of them only work on the surface muscles.

Real soreness often comes from deeper tissue and irritated nerves, which is why recovery can take longer than it should.

That’s where better recovery tools make a difference.

TEND devices use targeted focal vibration that reaches deeper into sore muscle and tissue.
This helps calm pain signals, reduce soreness, and speed up recovery so you can get back to peak performance faster.

👇 Comment “𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬” if you want more information. Discount link in comments to get a limited time deal of 30% off! ✂️

Try it today. Call us to get started.
📞 918-645-3143

03/07/2026

One thing we’ve noticed working with patients for years… the way you start your morning matters more than you think.

What is your morning routine that get's your day started and sets the theme for the day?

If you have been thinking about starting a weight loss program but are unsure where to begin, a free wellness visit is a...
03/04/2026

If you have been thinking about starting a weight loss program but are unsure where to begin, a free wellness visit is a simple first step. This visit gives you the opportunity to talk through your goals, ask questions, and learn how our structured weight loss program combined with red light therapy can support you. There is no pressure, just clarity and guidance to help you move forward with confidence.

👉 Book your free wellness visit here:
https://okhandpt.com/free-discovery-visit/

03/03/2026

Before you invest in red light therapy, know this 👇

Many devices — and even some options available here in Tulsa — use lower wavelengths that may not pe*****te deeply enough for joints, muscles, and nerves.

Wavelength + power = results.

Make sure you know what you’re getting.

Curious if red light could help you? Send me a message.

03/01/2026

Feeling off lately?

When hormones and metabolism are out of balance, willpower alone isn’t enough.

There is a simpler way to support your body.

Comment INFO for details 💛

I’ve watched him try to “be good,” skip seconds, and push through cravings… only to feel frustrated when the scale didn’...
02/28/2026

I’ve watched him try to “be good,” skip seconds, and push through cravings… only to feel frustrated when the scale didn’t reflect the effort. 😔

If you’ve been struggling with cravings or stubborn weight, comment READY and I’ll message you or send me a DM













02/27/2026

I’m down 12 pounds… and I haven’t felt hungry.

So many of you have asked what I’m doing and how I use these drops — so I thought I’d show you my routine tonight.

Thirty minutes before my meal, I measure 0.5 mL, place it under my tongue, let it sit for a minute… swallow… done.

That’s it.

I do this twice a day before my two biggest meals.

One bottle lasts about 10 days, so three bottles covers a full month.

What I love most:
✔️ all natural ingredients
✔️ no injections
✔️ no pills
✔️ simple routine

I started GLP-3 drops on January 29… and I’m down 12 pounds.

But the biggest change?

My cravings are gone.

I’m not constantly thinking about food.
I eat because my body needs nutrition — not because I’m fighting urges.

My husband started too… and he’s down 3 pounds this week.
(He’s a sweets guy — candy cravings gone.)

If you’ve struggled to get the scale moving…
if cravings are winning…
if you want a natural option…

I’m happy to share what I’ve learned.

Just reach out. 💛

— RLM PT

Weight loss does not have to mean extreme restriction or constant frustration. Many individuals try quick fixes without ...
02/27/2026

Weight loss does not have to mean extreme restriction or constant frustration. Many individuals try quick fixes without focusing on daily nutrition, stress management, hydration, and recovery, all of which strongly influence long term results.

Our structured weight loss program combined with red light therapy is designed to support your body rather than push it to extremes. Red light sessions can complement your efforts by supporting circulation and overall balance while you build sustainable nutrition and lifestyle habits.

When you have guidance and supportive tools, results feel steadier and more achievable.

👉 Book a free discovery visit to explore personalized weight loss support with red light therapy:
https://okhandpt.com/free-discovery-visit/

Red light therapy is everywhere……but not all devices deliver the same results.👀 More coming later this week.Have you tri...
02/24/2026

Red light therapy is everywhere…

…but not all devices deliver the same results.

👀 More coming later this week.

Have you tried it?

👇 YES or NO

Help us welcome Braeden to the Oklahoma Hand & Physical Therapy family! 👏Braeden joins our team as a Physical Therapist ...
02/23/2026

Help us welcome Braeden to the Oklahoma Hand & Physical Therapy family! 👏

Braeden joins our team as a Physical Therapist Assistant, bringing compassion, skill, and a commitment to helping our patients move and feel better every day.

We are excited for our patients — current and future — to benefit from his care!

Welcome to the team, Braeden! 💙

If you’re doing everything right — eating better, moving more — and the weight still won’t move, this might explain why....
02/21/2026

If you’re doing everything right — eating better, moving more — and the weight still won’t move, this might explain why. THAT was ME!

For many people, stubborn weight, inflammation, and constant food noise aren’t a willpower issue. They’re a signaling issue.

GLP THREE is a 100% natural GLP-1 support designed to work with your body — not override it like synthetic options.

People are turning to it because it supports:
• reduced food noise
• healthier appetite signaling
• inflammation balance
• blood sugar support
• a calmer nervous system

All without injections, drugs, or the side effects often reported with synthetic GLP-1s.

This isn’t about forcing weight loss.
It’s about supporting the system that’s been under pressure.

👉 Learn how it works and see if it’s right for you.

Comment “GLP” and I’ll send more information and this amazing breakthrough!

02/19/2026

We’ve moved beyond “treating muscles” alone.

Pain is driven by the nervous system — and when we calm the signals, function improves dramatically.

Vibration therapy gives the nervous system new input that can:

✅ reduce pain
✅ relax tight tissue
✅ improve mobility
✅ enhance recovery

Patients love it because it feels amazing — and works.

🔗 Purchase here: https://www.tend.global

💥 Use code Okhand_TEND for 30% OFF

Message us if you want to learn how to use this for pain relief at home.

Address

8215 East Regal Court 108
Tulsa, OK
74133

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19186453143

Website

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Oklahoma Hand and Physical Therapy

Oklahoma Hand and Physical Therapy provides a personable, customized approach to physical therapy for Tulsa.

We know that each patient has specific goals and that is why we believe that forming a partnership with you is so important.

Getting you back to the activities that matter most to you is exactly what matters most to us.

With over 21 years of experience, and multiple expert-level hand therapy and physical therapy certifications, our team is passionate about helping you improve your life.